Klubbmesterskap Langdistanse

Lillomarka OL. Badedammen Grorud

22.08.07

Strekktider for H15-16

Rank 
Tid 
Navn 
Klubb
Land
 1	30:34     Gottfridsson,Adam               Lillomarka OL 
 02:19=  04:49=  05:51=  07:48=  10:49=  13:45=  16:53=  21:40=  23:39=  26:19=  28:14=  30:05=  30:34=
 02:19=  02:30=  01:02=  01:57=  03:01=  02:56=  03:08=  04:47=  01:59=  02:40=  01:55=  01:51=  00:29=
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=

 2	44:34     Bakken,Sondre                   Lillomarka OL 
 09:03+  14:26+  15:39+  18:31+  22:12+  25:48+  29:26+  34:29+  36:58+  38:48+  41:37+  43:53+  44:34+
 09:03+  05:23+  01:13+  02:52+  03:41+  03:36+  03:38+  05:03+  02:29+  01:50-  02:49+  02:16+  00:41+
 06:44@  02:53@  00:11#  00:55&  00:40#  00:40#  00:30#  00:16+  00:30&  00:50-  00:54&  00:25#  00:12&

 3	45:21     Godal,Eirik                     Lillomarka OL 
 06:09+  17:03+  18:04+  20:45+  24:26+  27:31+  31:31+  36:18+  38:29+  40:05+  42:25+  44:43+  45:21+
 06:09+  10:54+  01:01-  02:41+  03:41+  03:05+  04:00+  04:47=  02:11+  01:36-  02:20+  02:18+  00:38+
 03:50@  08:24@  00:01-  00:44&  00:40#  00:09+  00:52&  00:00=  00:12#  01:04-  00:25#  00:27#  00:09&

 4	47:10     Heggem,Hans Erik                Lillomarka OL 
 02:35+  11:20+  12:42+  16:08+  19:27+  27:01+  30:54+  37:33+  39:58+  41:43+  44:06+  46:31+  47:10+
 02:35+  08:45+  01:22+  03:26+  03:19+  07:34+  03:53+  06:39+  02:25+  01:45-  02:23+  02:25+  00:39+
 00:16#  06:15@  00:20&  01:29&  00:18+  04:38@  00:45#  01:52&  00:26#  00:55-  00:28#  00:34&  00:10&

 5	48:01     Nydal,Erlend Moian              Asker SK 
 03:46+  06:44+  08:05+  10:27+  13:52+  27:32+  33:06+  38:28+  40:37+  42:24+  44:42+  47:14+  48:01+
 03:46+  02:58+  01:21+  02:22+  03:25+  13:40+  05:34+  05:22+  02:09+  01:47-  02:18+  02:32+  00:47+
 01:27&  00:28#  00:19&  00:25#  00:24#  10:44@  02:26&  00:35#  00:10+  00:53-  00:23#  00:41&  00:18&

 6	48:46     Iversen,Einar L�hne             Lillomarka OL 
 03:58+  15:18+  17:13+  20:39+  25:11+  29:21+  33:23+  39:25+  41:56+  43:36+  46:01+  48:13+  48:46+
 03:58+  11:20+  01:55+  03:26+  04:32+  04:10+  04:02+  06:02+  02:31+  01:40-  02:25+  02:12+  00:33+
 01:39&  08:50@  00:53&  01:29&  01:31&  01:14&  00:54&  01:15&  00:32&  01:00-  00:30&  00:21#  00:04#

 7	55:32     Vilberg,Petter                  Lillomarka OL 
 03:32+  09:33+  11:23+  16:14+  26:52+  31:23+  35:41+  42:36+  46:22+  48:50+  51:52+  54:55+  55:32+
 03:32+  06:01+  01:50+  04:51+  10:38+  04:31+  04:18+  06:55+  03:46+  02:28-  03:02+  03:03+  00:37+
 01:13&  03:31@  00:48&  02:54@  07:37@  01:35&  01:10&  02:08&  01:47&  00:12-  01:07&  01:12&  00:08&

Best split for this class
   02:19   02:30   01:01   01:57   03:01   02:56   03:08   04:47   01:59   01:36   01:55   01:51   00:29
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss

 
 23.08.07 22:09:24  eTiming versjon 2.5 Emit as 
Lisensen tilh�rer: LILLOMARKA