Gromløpet 2005

05.06.05

Strekktider for H50

Rank 
Tid 
Navn 
Klubb
Land
 1	37:30     Grinde,Bj�rn                    OSI 
 02:00=  02:54=  06:10=  11:22=  15:28=  23:48=  27:52=  29:26=  33:03=  34:18=  35:13=  36:14=  37:11=
 02:00=  00:54=  03:16=  05:12=  04:06=  08:20=  04:04=  01:34=  03:37=  01:15=  00:55=  01:01=  00:57=
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=
 37:30=
 00:19=
 00:00=

 2	39:01     Ruud,Tore                       �stmarka OK 
 02:47+  03:36+  07:02+  12:04+  16:42+  24:49+  28:33+  30:43+  34:45+  36:01+  37:10+  37:38+  38:37+
 02:47+  00:49-  03:26+  05:02-  04:38+  08:07-  03:44-  02:10+  04:02+  01:16+  01:09+  00:28-  00:59+
 00:47&  00:05-  00:10+  00:10-  00:32#  00:13-  00:20-  00:36&  00:25#  00:01+  00:14&  00:33-  00:02+
 39:01+
 00:24+
 00:05&

 3	42:15     Fossum,Jon Arvid                Asker SK 
 02:38+  03:33+  07:22+  12:40+  17:20+  26:14+  30:54+  32:52+  37:17+  38:41+  39:34+  40:46+  41:51+
 02:38+  00:55+  03:49+  05:18+  04:40+  08:54+  04:40+  01:58+  04:25+  01:24+  00:53-  01:12+  01:05+
 00:38&  00:01+  00:33#  00:06+  00:34#  00:34+  00:36#  00:24&  00:48#  00:09#  00:02-  00:11#  00:08#
 42:15+
 00:24+
 00:05&

 4	42:28     Pettersen,Alf                   Tyrving, IL 
 02:27+  03:29+  07:09+  12:31+  17:33+  26:16+  31:06+  33:21+  36:59+  38:43+  40:28+  41:03+  42:07+
 02:27+  01:02+  03:40+  05:22+  05:02+  08:43+  04:50+  02:15+  03:38+  01:44+  01:45+  00:35-  01:04+
 00:27#  00:08#  00:24#  00:10+  00:56#  00:23+  00:46#  00:41&  00:01+  00:29&  00:50&  00:26-  00:07#
 42:28+
 00:21+
 00:02#

 5	42:31     Sandersen,Frode                 Nittedal OL 
 02:27+  03:19+  06:56+  13:30+  18:15+  26:06+  30:33+  32:30+  36:37+  37:45+  39:16+  41:07+  42:13+
 02:27+  00:52-  03:37+  06:34+  04:45+  07:51-  04:27+  01:57+  04:07+  01:08-  01:31+  01:51+  01:06+
 00:27#  00:02-  00:21#  01:22&  00:39#  00:29-  00:23+  00:23#  00:30#  00:07-  00:36&  00:50&  00:09#
 42:31+
 00:18-
 00:01-

 6	42:52     Eriksen,Are                     OSI 
 02:17+  03:22+  07:28+  13:05+  18:36+  27:30+  31:51+  34:10+  38:34+  40:00+  40:56+  41:30+  42:31+
 02:17+  01:05+  04:06+  05:37+  05:31+  08:54+  04:21+  02:19+  04:24+  01:26+  00:56+  00:34-  01:01+
 00:17#  00:11#  00:50&  00:25+  01:25&  00:34+  00:17+  00:45&  00:47#  00:11#  00:01+  00:27-  00:04+
 42:52+
 00:21+
 00:02#

 7	44:50     Fossum,Reidar                   Asker SK 
 03:16+  04:11+  09:20+  14:04+  20:12+  29:13+  34:21+  36:10+  40:22+  41:32+  42:24+  43:27+  44:28+
 03:16+  00:55+  05:09+  04:44-  06:08+  09:01+  05:08+  01:49+  04:12+  01:10-  00:52-  01:03+  01:01+
 01:16&  00:01+  01:53&  00:28-  02:02&  00:41+  01:04&  00:15#  00:35#  00:05-  00:03-  00:02+  00:04+
 44:50+
 00:22+
 00:03#

 8	44:59     Vollen,Magne                    OSI 
 02:51+  03:46+  07:31+  14:20+  19:28+  28:12+  32:34+  34:28+  38:31+  41:54+  42:58+  43:31+  44:35+
 02:51+  00:55+  03:45+  06:49+  05:08+  08:44+  04:22+  01:54+  04:03+  03:23+  01:04+  00:33-  01:04+
 00:51&  00:01+  00:29#  01:37&  01:02&  00:24+  00:18+  00:20#  00:26#  02:08@  00:09#  00:28-  00:07#
 44:59+
 00:24+
 00:05&

 9	45:11     Henriksen,Jon Gunnar            Rudsbygd il 
 02:32+  03:25+  07:11+  13:26+  18:37+  27:32+  32:34+  34:21+  39:08+  41:03+  42:11+  43:37+  44:49+
 02:32+  00:53-  03:46+  06:15+  05:11+  08:55+  05:02+  01:47+  04:47+  01:55+  01:08+  01:26+  01:12+
 00:32&  00:01-  00:30#  01:03#  01:05&  00:35+  00:58#  00:13#  01:10&  00:40&  00:13#  00:25&  00:15&
 45:11+
 00:22+
 00:03#

 10	45:44     Sverdrup-Thygeson,Harald        Heming/Nj�rd OL 
 03:29+  04:27+  08:03+  15:58+  20:59+  30:12+  35:17+  37:46+  41:42+  43:05+  44:00+  44:30+  45:27+
 03:29+  00:58+  03:36+  07:55+  05:01+  09:13+  05:05+  02:29+  03:56+  01:23+  00:55=  00:30-  00:57=
 01:29&  00:04+  00:20#  02:43&  00:55#  00:53#  01:01#  00:55&  00:19+  00:08#  00:00=  00:31-  00:00=
 45:44+
 00:17-
 00:02-

 11	46:08     Jensen,Johan T.                 Nydalens Skiklub 
 02:28+  03:32+  07:21+  13:36+  18:34+  28:57+  33:37+  35:51+  40:47+  43:10+  44:10+  44:45+  45:47+
 02:28+  01:04+  03:49+  06:15+  04:58+  10:23+  04:40+  02:14+  04:56+  02:23+  01:00+  00:35-  01:02+
 00:28#  00:10#  00:33#  01:03#  00:52#  02:03#  00:36#  00:40&  01:19&  01:08&  00:05+  00:26-  00:05+
 46:08+
 00:21+
 00:02#

 12	50:22     Turtum�ygard,Stein              M�ren OK 
 03:01+  04:21+  08:24+  15:09+  20:08+  31:47+  36:29+  38:54+  43:49+  46:57+  48:08+  48:58+  50:00+
 03:01+  01:20+  04:03+  06:45+  04:59+  11:39+  04:42+  02:25+  04:55+  03:08+  01:11+  00:50-  01:02+
 01:01&  00:26&  00:47#  01:33&  00:53#  03:19&  00:38#  00:51&  01:18&  01:53@  00:16&  00:11-  00:05+
 50:22+
 00:22+
 00:03#

 13	50:40     Skjelbek,Erling                 Oppsal IF 
 02:53+  03:57+  07:50+  14:45+  20:25+  29:40+  34:47+  36:48+  43:51+  45:40+  47:21+  49:13+  50:18+
 02:53+  01:04+  03:53+  06:55+  05:40+  09:15+  05:07+  02:01+  07:03+  01:49+  01:41+  01:52+  01:05+
 00:53&  00:10#  00:37#  01:43&  01:34&  00:55#  01:03&  00:27&  03:26&  00:34&  00:46&  00:51&  00:08#
 50:40+
 00:22+
 00:03#

 14	50:51     Jahnsen,J�rgen                  B�kkelagets Spkl. 
 02:31+  03:41+  07:27+  14:49+  20:14+  31:15+  37:06+  39:36+  45:03+  47:23+  48:33+  49:17+  50:31+
 02:31+  01:10+  03:46+  07:22+  05:25+  11:01+  05:51+  02:30+  05:27+  02:20+  01:10+  00:44-  01:14+
 00:31&  00:16&  00:30#  02:10&  01:19&  02:41&  01:47&  00:56&  01:50&  01:05&  00:15&  00:17-  00:17&
 50:51+
 00:20+
 00:01+

 15	 1:06:11  Vifstad,Reidar                  Tyrving, IL 
 04:25+  05:48+  10:19+  17:34+  24:10+  39:06+  46:32+  49:30+  55:51+  62:23+  63:37+  64:21+  65:46+
 04:25+  01:23+  04:31+  07:15+  06:36+  14:56+  07:26+  02:58+  06:21+  06:32+  01:14+  00:44-  01:25+
 02:25@  00:29&  01:15&  02:03&  02:30&  06:36&  03:22&  01:24&  02:44&  05:17@  00:19&  00:17-  00:28&
 66:11+
 00:25+
 00:06&

 16	 1:20:22  Kapperud,Georg                  Oppsal IF 
 06:00+  07:24+  12:09+  22:50+  37:58+  51:17+  57:50+  61:57+  67:49+  74:38+  77:03+  78:21+  79:55+
 06:00+  01:24+  04:45+  10:41+  15:08+  13:19+  06:33+  04:07+  05:52+  06:49+  02:25+  01:18+  01:34+
 04:00@  00:30&  01:29&  05:29@  11:02@  04:59&  02:29&  02:33@  02:15&  05:34@  01:30@  00:17&  00:37&
 80:22+
 00:27+
 00:08&

 17	 1:24:29  J�rgensen,Torbj�rn              M�ren OK 
 18:30+  19:48+  30:46+  38:21+  44:37+  57:36+  63:57+  69:52+  78:54+  80:32+  81:44+  82:38+  84:00+
 18:30+  01:18+  10:58+  07:35+  06:16+  12:59+  06:21+  05:55+  09:02+  01:38+  01:12+  00:54-  01:22+
 16:30@  00:24&  07:42@  02:23&  02:10&  04:39&  02:17&  04:21@  05:25@  00:23&  00:17&  00:07-  00:25&
 84:29+
 00:29+
 00:10&

Best split for this class
   02:00   00:49   03:16   04:44   04:06   07:51   03:44   01:34   03:37   01:08   00:52   00:28   00:57
   00:17   00:17   00:18   01:29   00:26   00:48   00:15
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss