Gromløpet 2005

05.06.05

Strekktider for H40

Rank 
Tid 
Navn 
Klubb
Land
 1	48:11     Winsvold,Gl�er                  Sentrum OK 
 01:50=  03:32=  06:10=  07:48=  08:46=  10:52=  21:23=  23:36=  35:21=  39:41=  41:12=  45:42=  46:29=
 01:50=  01:42=  02:38=  01:38=  00:58=  02:06=  10:31=  02:13=  11:45=  04:20=  01:31=  04:30=  00:47=
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=
 46:58=  47:52=  48:11=
 00:29=  00:54=  00:19=
 00:00=  00:00=  00:00=

 2	49:40     Tenge,Gunnar                    �s-NLH Orientering 
 03:17+  04:43+  06:55+  08:37+  09:33+  11:30+  22:15+  24:29+  35:50+  39:23-  41:19+  46:16+  47:06+
 03:17+  01:26-  02:12-  01:42+  00:56-  01:57-  10:45+  02:14+  11:21-  03:33-  01:56+  04:57+  00:50+
 01:27&  00:16-  00:26-  00:04+  00:02-  00:09-  00:14+  00:01+  00:24-  00:47-  00:25&  00:27+  00:03+
 47:35+  49:19+  49:40+
 00:29=  01:44+  00:21+
 00:00=  00:50&  00:02#

 3	53:58     Egge,Guttorm L                  OSI 
 02:04+  04:05+  06:30+  08:24+  09:28+  11:49+  23:06+  25:33+  38:32+  42:51+  44:47+  50:02+  50:53+
 02:04+  02:01+  02:25-  01:54+  01:04+  02:21+  11:17+  02:27+  12:59+  04:19-  01:56+  05:15+  00:51+
 00:14#  00:19#  00:13-  00:16#  00:06#  00:15#  00:46+  00:14#  01:14#  00:01-  00:25&  00:45#  00:04+
 51:28+  53:37+  53:58+
 00:35+  02:09+  00:21+
 00:06#  01:15@  00:02#

 4	54:00     Kinneberg,Finn                  Tyrving, IL 
 02:34+  04:27+  07:02+  09:17+  10:29+  12:49+  23:54+  27:00+  39:30+  44:07+  46:06+  51:07+  52:05+
 02:34+  01:53+  02:35-  02:15+  01:12+  02:20+  11:05+  03:06+  12:30+  04:37+  01:59+  05:01+  00:58+
 00:44&  00:11#  00:03-  00:37&  00:14#  00:14#  00:34+  00:53&  00:45+  00:17+  00:28&  00:31#  00:11#
 52:36+  53:39+  54:00+
 00:31+  01:03+  00:21+
 00:02+  00:09#  00:02#

 5	54:18     R�heim,Erlend                   �st, OK 
 02:43+  04:49+  07:28+  09:58+  11:07+  13:30+  24:23+  26:45+  38:26+  43:48+  46:16+  51:01+  52:08+
 02:43+  02:06+  02:39+  02:30+  01:09+  02:23+  10:53+  02:22+  11:41-  05:22+  02:28+  04:45+  01:07+
 00:53&  00:24#  00:01+  00:52&  00:11#  00:17#  00:22+  00:09+  00:04-  01:02#  00:57&  00:15+  00:20&
 53:00+  54:00+  54:18+
 00:52+  01:00+  00:18-
 00:23&  00:06#  00:01-

 6	54:32     Olsen,Lars Christopher          Oppsal IF 
 02:23+  04:10+  06:31+  08:17+  09:26+  11:51+  23:18+  25:50+  38:52+  43:31+  45:23+  50:26+  51:33+
 02:23+  01:47+  02:21-  01:46+  01:09+  02:25+  11:27+  02:32+  13:02+  04:39+  01:52+  05:03+  01:07+
 00:33&  00:05+  00:17-  00:08+  00:11#  00:19#  00:56+  00:19#  01:17#  00:19+  00:21#  00:33#  00:20&
 52:53+  54:11+  54:32+
 01:20+  01:18+  00:21+
 00:51@  00:24&  00:02#

 7	54:58     Nordhagen,Eirik                 �s-NLH Orientering 
 02:53+  05:11+  07:52+  09:47+  12:30+  14:49+  25:20+  27:46+  40:31+  44:42+  47:26+  51:46+  52:58+
 02:53+  02:18+  02:41+  01:55+  02:43+  02:19+  10:31=  02:26+  12:45+  04:11-  02:44+  04:20-  01:12+
 01:03&  00:36&  00:03+  00:17#  01:45@  00:13#  00:00=  00:13+  01:00+  00:09-  01:13&  00:10-  00:25&
 53:40+  54:38+  54:58+
 00:42+  00:58+  00:20+
 00:13&  00:04+  00:01+

 8	55:30     Koren,Hallvard                  Moss, OK 
 04:15+  05:41+  08:08+  10:02+  11:02+  13:28+  26:33+  28:57+  41:23+  45:25+  47:32+  52:35+  53:31+
 04:15+  01:26-  02:27-  01:54+  01:00+  02:26+  13:05+  02:24+  12:26+  04:02-  02:07+  05:03+  00:56+
 02:25@  00:16-  00:11-  00:16#  00:02+  00:20#  02:34#  00:11+  00:41+  00:18-  00:36&  00:33#  00:09#
 54:11+  55:11+  55:30+
 00:40+  01:00+  00:19=
 00:11&  00:06#  00:00=

 9	56:06     Berstad,Ketil                   Heming/Nj�rd OL 
 05:32+  07:18+  09:49+  11:46+  12:43+  14:48+  27:07+  30:23+  42:10+  46:37+  48:10+  52:48+  54:25+
 05:32+  01:46+  02:31-  01:57+  00:57-  02:05-  12:19+  03:16+  11:47+  04:27+  01:33+  04:38+  01:37+
 03:42@  00:04+  00:07-  00:19#  00:01-  00:01-  01:48#  01:03&  00:02+  00:07+  00:02+  00:08+  00:50@
 54:52+  55:47+  56:06+
 00:27-  00:55+  00:19=
 00:02-  00:01+  00:00=

 10	56:36     Wasberg,Carl Erik               Oppsal IF 
 02:37+  04:26+  07:07+  09:37+  12:01+  14:47+  26:33+  28:56+  41:46+  46:30+  48:39+  53:33+  54:32+
 02:37+  01:49+  02:41+  02:30+  02:24+  02:46+  11:46+  02:23+  12:50+  04:44+  02:09+  04:54+  00:59+
 00:47&  00:07+  00:03+  00:52&  01:26@  00:40&  01:15#  00:10+  01:05+  00:24+  00:38&  00:24+  00:12&
 55:14+  56:18+  56:36+
 00:42+  01:04+  00:18-
 00:13&  00:10#  00:01-

 11	56:44     Henriksen,Jan Tore              Heming/Nj�rd OL 
 02:43+  04:28+  07:06+  09:05+  10:09+  12:23+  23:55+  27:26+  41:28+  45:59+  47:50+  53:21+  54:09+
 02:43+  01:45+  02:38=  01:59+  01:04+  02:14+  11:32+  03:31+  14:02+  04:31+  01:51+  05:31+  00:48+
 00:53&  00:03+  00:00=  00:21#  00:06#  00:08+  01:01+  01:18&  02:17#  00:11+  00:20#  01:01#  00:01+
 54:39+  56:24+  56:44+
 00:30+  01:45+  00:20+
 00:01+  00:51&  00:01+

 12	56:55     Gulbrandsen,Bj�rn               Asker SK 
 03:54+  05:42+  08:15+  11:17+  12:21+  14:31+  25:36+  28:01+  41:22+  45:44+  48:12+  53:48+  54:45+
 03:54+  01:48+  02:33-  03:02+  01:04+  02:10+  11:05+  02:25+  13:21+  04:22+  02:28+  05:36+  00:57+
 02:04@  00:06+  00:05-  01:24&  00:06#  00:04+  00:34+  00:12+  01:36#  00:02+  00:57&  01:06#  00:10#
 55:21+  56:29+  56:55+
 00:36+  01:08+  00:26+
 00:07#  00:14&  00:07&

 13	57:36     �yen,Arne                       Asker SK 
 04:20+  06:09+  08:32+  10:55+  13:28+  16:17+  27:11+  29:41+  42:30+  47:37+  49:17+  54:50+  55:47+
 04:20+  01:49+  02:23-  02:23+  02:33+  02:49+  10:54+  02:30+  12:49+  05:07+  01:40+  05:33+  00:57+
 02:30@  00:07+  00:15-  00:45&  01:35@  00:43&  00:23+  00:17#  01:04+  00:47#  00:09+  01:03#  00:10#
 56:18+  57:15+  57:36+
 00:31+  00:57+  00:21+
 00:02+  00:03+  00:02#

 14	59:28     �mdal,Bj�rn                     Nittedal OL 
 04:45+  07:19+  10:19+  12:36+  13:44+  16:27+  28:21+  30:58+  43:39+  48:29+  50:59+  56:27+  57:16+
 04:45+  02:34+  03:00+  02:17+  01:08+  02:43+  11:54+  02:37+  12:41+  04:50+  02:30+  05:28+  00:49+
 02:55@  00:52&  00:22#  00:39&  00:10#  00:37&  01:23#  00:24#  00:56+  00:30#  00:59&  00:58#  00:02+
 57:50+  59:00+  59:28+
 00:34+  01:10+  00:28+
 00:05#  00:16&  00:09&

 15	 1:00:25  Grandal,Bj�rn Henning           Tyrving, IL 
 03:16+  05:32+  07:56+  09:55+  10:50+  13:08+  25:05+  27:17+  46:27+  50:24+  52:07+  57:21+  58:15+
 03:16+  02:16+  02:24-  01:59+  00:55-  02:18+  11:57+  02:12-  19:10+  03:57-  01:43+  05:14+  00:54+
 01:26&  00:34&  00:14-  00:21#  00:03-  00:12+  01:26#  00:01-  07:25&  00:23-  00:12#  00:44#  00:07#
 58:52+  60:03+  60:25+
 00:37+  01:11+  00:22+
 00:08&  00:17&  00:03#

 16	 1:01:28  Engell,Torgrim                  Modum OL 
 02:26+  04:23+  06:58+  09:10+  10:22+  13:00+  27:59+  30:53+  44:19+  49:11+  51:57+  58:05+  59:05+
 02:26+  01:57+  02:35-  02:12+  01:12+  02:38+  14:59+  02:54+  13:26+  04:52+  02:46+  06:08+  01:00+
 00:36&  00:15#  00:03-  00:34&  00:14#  00:32&  04:28&  00:41&  01:41#  00:32#  01:15&  01:38&  00:13&
 59:52+  61:05+  61:28+
 00:47+  01:13+  00:23+
 00:18&  00:19&  00:04#

 17	 1:02:37  Wahl,Terje Stamer               Asker SK 
 04:16+  06:27+  09:24+  11:47+  13:08+  16:47+  30:42+  34:33+  47:49+  53:00+  55:20+  59:24+  60:40+
 04:16+  02:11+  02:57+  02:23+  01:21+  03:39+  13:55+  03:51+  13:16+  05:11+  02:20+  04:04-  01:16+
 02:26@  00:29&  00:19#  00:45&  00:23&  01:33&  03:24&  01:38&  01:31#  00:51#  00:49&  00:26-  00:29&
 61:21+  62:17+  62:37+
 00:41+  00:56+  00:20+
 00:12&  00:02+  00:01+

 18	 1:03:51  Selvig,Eivind                   Nydalens Skiklub 
 03:12+  06:39+  09:40+  11:41+  13:04+  15:29+  34:00+  36:39+  48:51+  53:25+  55:32+  60:49+  61:45+
 03:12+  03:27+  03:01+  02:01+  01:23+  02:25+  18:31+  02:39+  12:12+  04:34+  02:07+  05:17+  00:56+
 01:22&  01:45@  00:23#  00:23#  00:25&  00:19#  08:00&  00:26#  00:27+  00:14+  00:36&  00:47#  00:09#
 62:29+  63:30+  63:51+
 00:44+  01:01+  00:21+
 00:15&  00:07#  00:02#

 19	 1:10:38  Sverdrup-Thygesen,Kjetil        �stmarka OK 
 03:13+  05:14+  08:29+  10:48+  12:17+  15:16+  28:29+  31:48+  51:28+  57:41+  60:01+  67:26+  68:38+
 03:13+  02:01+  03:15+  02:19+  01:29+  02:59+  13:13+  03:19+  19:40+  06:13+  02:20+  07:25+  01:12+
 01:23&  00:19#  00:37#  00:41&  00:31&  00:53&  02:42&  01:06&  07:55&  01:53&  00:49&  02:55&  00:25&
 69:15+  70:16+  70:38+
 00:37+  01:01+  00:22+
 00:08&  00:07#  00:03#

 20	 1:14:14  Thorsberg,Svein                 Grue IL`s O-gruppe 
 02:44+  04:53+  07:48+  10:15+  13:20+  16:23+  31:06+  34:34+  51:16+  58:16+  61:09+  70:05+  71:11+
 02:44+  02:09+  02:55+  02:27+  03:05+  03:03+  14:43+  03:28+  16:42+  07:00+  02:53+  08:56+  01:06+
 00:54&  00:27&  00:17#  00:49&  02:07@  00:57&  04:12&  01:15&  04:57&  02:40&  01:22&  04:26&  00:19&
 72:42+  73:53+  74:14+
 01:31+  01:11+  00:21+
 01:02@  00:17&  00:02#

 21	 1:14:50  Stedje,Per                      �stmarka OK 
 03:10+  05:36+  09:16+  11:58+  13:36+  16:53+  32:11+  36:04+  54:13+  61:07+  63:51+  70:38+  71:50+
 03:10+  02:26+  03:40+  02:42+  01:38+  03:17+  15:18+  03:53+  18:09+  06:54+  02:44+  06:47+  01:12+
 01:20&  00:44&  01:02&  01:04&  00:40&  01:11&  04:47&  01:40&  06:24&  02:34&  01:13&  02:17&  00:25&
 72:38+  74:18+  74:50+
 00:48+  01:40+  00:32+
 00:19&  00:46&  00:13&

 22	 1:17:36  L�berg,Tore                     Oppsal IF 
 08:27+  10:49+  13:49+  16:51+  18:36+  23:09+  39:02+  42:07+  59:01+  64:16+  66:45+  73:25+  75:24+
 08:27+  02:22+  03:00+  03:02+  01:45+  04:33+  15:53+  03:05+  16:54+  05:15+  02:29+  06:40+  01:59+
 06:37@  00:40&  00:22#  01:24&  00:47&  02:27@  05:22&  00:52&  05:09&  00:55#  00:58&  02:10&  01:12@
 75:58+  77:14+  77:36+
 00:34+  01:16+  00:22+
 00:05#  00:22&  00:03#

Best split for this class
   01:50   01:26   02:12   01:38   00:55   01:57   10:31   02:12   11:21   03:33   01:31   04:04   00:47
   00:27   00:54   00:18   01:29   00:26   00:48   00:15
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss