Gromløpet 2005

05.06.05

Strekktider for H15-16

Rank 
Tid 
Navn 
Klubb
Land
 1	37:46     Steiwer,Gaute Wilhelm Hallan    Lillomarka OL 
 02:00=  02:47=  05:53=  10:24=  14:47=  22:46=  26:48=  28:52=  33:52=  34:54=  35:41=  36:26=  37:30=
 02:00=  00:47=  03:06=  04:31=  04:23=  07:59=  04:02=  02:04=  05:00=  01:02=  00:47=  00:45=  01:04=
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=
 37:46=
 00:16=
 00:00=

 2	42:08     Gottfridsson,David              Nittedal OL 
 02:34+  03:23+  06:57+  12:03+  16:50+  26:07+  31:16+  33:57+  37:41+  38:45+  39:43+  40:28+  40:52+
 02:34+  00:49+  03:34+  05:06+  04:47+  09:17+  05:09+  02:41+  03:44-  01:04+  00:58+  00:45=  00:24-
 00:34&  00:02+  00:28#  00:35#  00:24+  01:18#  01:07&  00:37&  01:16-  00:02+  00:11#  00:00=  00:40-
 41:49+  42:08-
 00:57+  00:19-
 00:41@  00:03-

 3	42:40     Nafstad,Sjur Messel             Raumar OL 
 02:25+  03:20+  06:31+  13:27+  18:10+  27:07+  32:13+  34:39+  38:25+  39:52+  40:46+  41:21+  42:23+
 02:25+  00:55+  03:11+  06:56+  04:43+  08:57+  05:06+  02:26+  03:46-  01:27+  00:54+  00:35-  01:02-
 00:25#  00:08#  00:05+  02:25&  00:20+  00:58#  01:04&  00:22#  01:14-  00:25&  00:07#  00:10-  00:02-
 42:40+
 00:17+
 00:01+

 4	42:41     Larsen,Espen Mellbye            Asker SK 
 02:18+  03:06+  06:14+  11:43+  16:29+  25:35+  29:31+  32:17+  35:58+  38:53+  39:49+  41:35+  42:26+
 02:18+  00:48+  03:08+  05:29+  04:46+  09:06+  03:56-  02:46+  03:41-  02:55+  00:56+  01:46+  00:51-
 00:18#  00:01+  00:02+  00:58#  00:23+  01:07#  00:06-  00:42&  01:19-  01:53@  00:09#  01:01@  00:13-
 42:41+
 00:15-
 00:01-

 5	43:18     Edstr�m,Jan Andreas             Oppsal IF 
 02:59+  03:44+  07:07+  13:54+  18:33+  27:37+  32:02+  34:28+  38:44+  40:33+  41:29+  41:59+  42:57+
 02:59+  00:45-  03:23+  06:47+  04:39+  09:04+  04:25+  02:26+  04:16-  01:49+  00:56+  00:30-  00:58-
 00:59&  00:02-  00:17+  02:16&  00:16+  01:05#  00:23+  00:22#  00:44-  00:47&  00:09#  00:15-  00:06-
 43:18+
 00:21+
 00:05&

 6	45:25     Benjaminsen,Mathias             Lillomarka OL 
 01:59-  03:11+  06:24+  13:25+  18:03+  27:43+  32:19+  33:53+  38:41+  41:54+  43:41+  44:11+  45:10+
 01:59-  01:12+  03:13+  07:01+  04:38+  09:40+  04:36+  01:34-  04:48-  03:13+  01:47+  00:30-  00:59-
 00:01-  00:25&  00:07+  02:30&  00:15+  01:41#  00:34#  00:30-  00:12-  02:11@  01:00@  00:15-  00:05-
 45:25+
 00:15-
 00:01-

 7	48:43     Skaare,Rasmus Korvald           Nydalens Skiklub 
 02:50+  03:39+  06:50+  18:02+  22:33+  31:48+  36:47+  38:31+  42:30+  45:49+  46:52+  47:28+  48:25+
 02:50+  00:49+  03:11+  11:12+  04:31+  09:15+  04:59+  01:44-  03:59-  03:19+  01:03+  00:36-  00:57-
 00:50&  00:02+  00:05+  06:41@  00:08+  01:16#  00:57#  00:20-  01:01-  02:17@  00:16&  00:09-  00:07-
 48:43+
 00:18+
 00:02#

 8	52:04     Gr�nvold,Christian              Lillomarka OL 
 02:18+  03:11+  07:46+  15:10+  22:41+  34:40+  40:12+  43:25+  47:47+  48:46+  50:26+  50:54+  51:50+
 02:18+  00:53+  04:35+  07:24+  07:31+  11:59+  05:32+  03:13+  04:22-  00:59-  01:40+  00:28-  00:56-
 00:18#  00:06#  01:29&  02:53&  03:08&  04:00&  01:30&  01:09&  00:38-  00:03-  00:53@  00:17-  00:08-
 52:04+
 00:14-
 00:02-

 9	52:24     Rosenberg,Fredrik               Nittedal OL 
 04:24+  05:30+  09:16+  16:10+  21:51+  32:54+  38:33+  41:31+  46:24+  48:00+  49:58+  50:30+  52:00+
 04:24+  01:06+  03:46+  06:54+  05:41+  11:03+  05:39+  02:58+  04:53-  01:36+  01:58+  00:32-  01:30+
 02:24@  00:19&  00:40#  02:23&  01:18&  03:04&  01:37&  00:54&  00:07-  00:34&  01:11@  00:13-  00:26&
 52:24+
 00:24+
 00:08&

 10	53:45     Andreassen Moe,Hans Kristian    �s-NLH Orientering 
 04:34+  05:17+  08:35+  18:24+  23:34+  34:04+  39:24+  42:02+  47:12+  50:57+  51:58+  52:32+  53:29+
 04:34+  00:43-  03:18+  09:49+  05:10+  10:30+  05:20+  02:38+  05:10+  03:45+  01:01+  00:34-  00:57-
 02:34@  00:04-  00:12+  05:18@  00:47#  02:31&  01:18&  00:34&  00:10+  02:43@  00:14&  00:11-  00:07-
 53:45+
 00:16=
 00:00=

 11	57:32     Larsen,Arne Mellbye             Asker SK 
 03:33+  04:30+  08:42+  16:31+  21:56+  34:02+  41:32+  45:16+  51:16+  53:19+  55:31+  56:06+  57:12+
 03:33+  00:57+  04:12+  07:49+  05:25+  12:06+  07:30+  03:44+  06:00+  02:03+  02:12+  00:35-  01:06+
 01:33&  00:10#  01:06&  03:18&  01:02#  04:07&  03:28&  01:40&  01:00#  01:01&  01:25@  00:10-  00:02+
 57:32+
 00:20+
 00:04#

 12	1:10:01   Mostue,Hans Magnus              Oppsal IF 
 03:44+  05:53+  10:33+  19:16+  34:19+  48:09+  55:39+  58:26+  63:31+  65:30+  67:35+  68:20+  69:42+
 03:44+  02:09+  04:40+  08:43+  15:03+  13:50+  07:30+  02:47+  05:05+  01:59+  02:05+  00:45=  01:22+
 01:44&  01:22@  01:34&  04:12&  10:40@  05:51&  03:28&  00:43&  00:05+  00:57&  01:18@  00:00=  00:18&
 70:01+
 00:19+
 00:03#

 13	 1:20:18  Blom,Alexander                  Nittedal OL 
 03:45+  04:57+  13:48+  25:56+  33:45+  52:20+  58:38+  62:05+  67:19+  75:33+  77:43+  78:44+  79:57+
 03:45+  01:12+  08:51+  12:08+  07:49+  18:35+  06:18+  03:27+  05:14+  08:14+  02:10+  01:01+  01:13+
 01:45&  00:25&  05:45@  07:37@  03:26&  10:36@  02:16&  01:23&  00:14+  07:12@  01:23@  00:16&  00:09#
 80:18+
 00:21+
 00:05&

 14	 1:50:37  Skjelbek,Magnus Loennechen      Oppsal IF 
 05:05+  06:33+  20:48+  34:39+  47:22+  74:03+  82:23+  86:43+  94:30+ 104:15+ 105:54+ 108:26+ 110:11+
 05:05+  01:28+  14:15+  13:51+  12:43+  26:41+  08:20+  04:20+  07:47+  09:45+  01:39+  02:32+  01:45+
 03:05@  00:41&  11:09@  09:20@  08:20@  18:42@  04:18@  02:16@  02:47&  08:43@  00:52@  01:47@  00:41&
110:37+
 00:26+
 00:10&

Best split for this class
   01:59   00:43   03:06   04:31   04:23   07:59   03:56   01:34   03:41   00:59   00:47   00:28   00:24
   00:14   00:19   00:20
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss