Gromlopet_04

Lillomarka OL Grefsenkleiva

20.05.04

Strekktider for H75

Rank 
Tid 
Navn 
Klubb
Land
 1	33:30     Lund,Georg                      Lyn 
 03:31=  05:44=  14:48=  18:47=  20:19=  25:11=  28:02=  31:15=  32:50=  33:30=
 03:31=  02:13=  09:04=  03:59=  01:32=  04:52=  02:51=  03:13=  01:35=  00:40=
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=

 2	33:37     Hansen,K�re Holt                Indre �stfold Ok 
 01:57-  03:43-  19:21+  22:06+  23:09+  27:10+  29:53+  32:02+  33:09+  33:37+
 01:57-  01:46-  15:38+  02:45-  01:03-  04:01-  02:43-  02:09-  01:07-  00:28-
 01:34-  00:27-  06:34&  01:14-  00:29-  00:51-  00:08-  01:04-  00:28-  00:12-

 3	42:22     Smaadahl,Bjarne                 Kolbotn&skimt 
 02:31-  04:58-  19:52+  24:14+  26:47+  33:32+  37:03+  40:04+  41:46+  42:22+
 02:31-  02:27+  14:54+  04:22+  02:33+  06:45+  03:31+  03:01-  01:42+  00:36-
 01:00-  00:14#  05:50&  00:23+  01:01&  01:53&  00:40#  00:12-  00:07+  00:04-

 4	46:32     Stedje,Eivind                   �stmarka Ok 
 04:34+  07:09+  20:53+  26:25+  28:47+  35:41+  39:32+  44:20+  45:46+  46:32+
 04:34+  02:35+  13:44+  05:32+  02:22+  06:54+  03:51+  04:48+  01:26-  00:46+
 01:03&  00:22#  04:40&  01:33&  00:50&  02:02&  01:00&  01:35&  00:09-  00:06#

Best split for this class
   01:57   01:46   09:04   02:45   01:03   04:01   02:43   02:09   01:07   00:28   00:25   01:49   00:37
   00:21   00:57   00:30   00:15
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss