Gromlopet_04

Lillomarka OL Grefsenkleiva

20.05.04

Strekktider for H70

Rank 
Tid 
Navn 
Klubb
Land
 1	21:34     Kvaase,Helge                    B�kkelaget Spk 
 01:44=  02:58=  09:16=  11:24=  12:15=  15:53=  17:52=  19:59=  21:06=  21:34=
 01:44=  01:14=  06:18=  02:08=  00:51=  03:38=  01:59=  02:07=  01:07=  00:28=
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=

 2	23:56     Bleikvin,Sveinung               Asker Sk 
 01:40-  02:54-  10:57+  13:31+  14:19+  18:31+  20:18+  22:37+  23:32+  23:56+
 01:40-  01:14=  08:03+  02:34+  00:48-  04:12+  01:47-  02:19+  00:55-  00:24-
 00:04-  00:00=  01:45&  00:26#  00:03-  00:34#  00:12-  00:12+  00:12-  00:04-

 3	24:56     Larsen,Hans                     Raumar Ol 
 01:41-  02:57-  09:37+  12:52+  13:58+  18:27+  20:23+  23:19+  24:30+  24:56+
 01:41-  01:16+  06:40+  03:15+  01:06+  04:29+  01:56-  02:56+  01:11+  00:26-
 00:03-  00:02+  00:22+  01:07&  00:15&  00:51#  00:03-  00:49&  00:04+  00:02-

 4	28:07     Sj�nnesen,Arnfinn               Nittedal Ol 
 02:18+  03:57+  12:05+  14:49+  16:02+  20:19+  24:15+  26:26+  27:35+  28:07+
 02:18+  01:39+  08:08+  02:44+  01:13+  04:17+  03:56+  02:11+  01:09+  00:32+
 00:34&  00:25&  01:50&  00:36&  00:22&  00:39#  01:57&  00:04+  00:02+  00:04#

 5	28:29     F�llesdal,Dagfinn               Osi 
 03:09+  04:42+  12:14+  14:52+  15:55+  21:33+  24:22+  27:01+  28:06+  28:29+
 03:09+  01:33+  07:32+  02:38+  01:03+  05:38+  02:49+  02:39+  01:05-  00:23-
 01:25&  00:19&  01:14#  00:30#  00:12#  02:00&  00:50&  00:32&  00:02-  00:05-

 6	31:37     Teisen,Johan                    Kolbotn&skimt 
 02:22+  04:04+  16:55+  20:19+  21:17+  25:16+  27:35+  30:07+  31:08+  31:37+
 02:22+  01:42+  12:51+  03:24+  00:58+  03:59+  02:19+  02:32+  01:01-  00:29+
 00:38&  00:28&  06:33@  01:16&  00:07#  00:21+  00:20#  00:25#  00:06-  00:01+

 7	31:58     Bakkel�kken,Arne                Raumar Ol 
 01:44=  03:25+  11:53+  19:06+  20:11+  24:31+  28:23+  30:33+  31:29+  31:58+
 01:44=  01:41+  08:28+  07:13+  01:05+  04:20+  03:52+  02:10+  00:56-  00:29+
 00:00=  00:27&  02:10&  05:05@  00:14&  00:42#  01:53&  00:03+  00:11-  00:01+

 8	34:37     M�lla,Aage                      �stmarka Ok 
 02:23+  04:25+  13:14+  19:30+  21:06+  26:50+  29:36+  32:39+  33:59+  34:37+
 02:23+  02:02+  08:49+  06:16+  01:36+  05:44+  02:46+  03:03+  01:20+  00:38+
 00:39&  00:48&  02:31&  04:08@  00:45&  02:06&  00:47&  00:56&  00:13#  00:10&

 9	47:37     Haugland,Arnfinn                Hsil 
 06:53+  09:26+  25:47+  30:59+  32:12+  36:27+  42:55+  45:56+  47:02+  47:37+
 06:53+  02:33+  16:21+  05:12+  01:13+  04:15+  06:28+  03:01+  01:06-  00:35+
 05:09@  01:19@  10:03@  03:04@  00:22&  00:37#  04:29@  00:54&  00:01-  00:07#

Best split for this class
   01:40   01:14   06:18   02:08   00:48   03:38   01:47   02:07   00:55   00:23   00:25   01:49   00:37
   00:21   00:57   00:30   00:15
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss