Gromlopet_04

Lillomarka OL Grefsenkleiva

20.05.04

Strekktider for H55

Rank 
Tid 
Navn 
Klubb
Land
 1	22:13     Lye,Helge                       Il Tyrving 
 01:00=  02:06=  03:42=  04:38=  10:01=  10:59=  12:33=  13:52=  15:43=  17:21=  18:48=  21:15=  21:52=
 01:00=  01:06=  01:36=  00:56=  05:23=  00:58=  01:34=  01:19=  01:51=  01:38=  01:27=  02:27=  00:37=
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=
 22:13=
 00:21=
 00:00=

 2	22:31     Wiik,Nils-Petter                Il Driv 
 01:07+  02:01-  03:36-  04:22-  09:44-  11:11+  12:44+  14:31+  16:13+  17:45+  19:34+  21:23+  22:10+
 01:07+  00:54-  01:35-  00:46-  05:22-  01:27+  01:33-  01:47+  01:42-  01:32-  01:49+  01:49-  00:47+
 00:07#  00:12-  00:01-  00:10-  00:01-  00:29&  00:01-  00:28&  00:09-  00:06-  00:22&  00:38-  00:10&
 22:31+
 00:21=
 00:00=

 3	23:31     Bergstr�m,Hasse                 Il Tyrving 
 01:14+  02:34+  04:13+  05:15+  10:55+  11:57+  13:50+  15:23+  17:07+  18:47+  19:47+  22:20+  23:06+
 01:14+  01:20+  01:39+  01:02+  05:40+  01:02+  01:53+  01:33+  01:44-  01:40+  01:00-  02:33+  00:46+
 00:14#  00:14#  00:03+  00:06#  00:17+  00:04+  00:19#  00:14#  00:07-  00:02+  00:27-  00:06+  00:09#
 23:31+
 00:25+
 00:04#

 4	24:33     Sollien,Asbj�rn                 Toten Troll Ol 
 01:15+  02:30+  05:35+  06:33+  11:18+  12:43+  14:41+  16:20+  18:03+  19:52+  20:49+  23:21+  24:10+
 01:15+  01:15+  03:05+  00:58+  04:45-  01:25+  01:58+  01:39+  01:43-  01:49+  00:57-  02:32+  00:49+
 00:15#  00:09#  01:29&  00:02+  00:38-  00:27&  00:24&  00:20&  00:08-  00:11#  00:30-  00:05+  00:12&
 24:33+
 00:23+
 00:02+

 5	26:53     Petersen,John Thomas            Nittedal Ol 
 01:11+  02:19+  03:57+  04:50+  13:31+  14:48+  16:43+  18:03+  19:59+  21:50+  23:11+  25:38+  26:28+
 01:11+  01:08+  01:38+  00:53-  08:41+  01:17+  01:55+  01:20+  01:56+  01:51+  01:21-  02:27=  00:50+
 00:11#  00:02+  00:02+  00:03-  03:18&  00:19&  00:21#  00:01+  00:05+  00:13#  00:06-  00:00=  00:13&
 26:53+
 00:25+
 00:04#

 6	30:31     Thomassen,Dag                   Fet Ol 
 01:51+  02:59+  04:43+  05:49+  15:12+  16:51+  18:57+  20:29+  22:59+  24:50+  26:14+  28:55+  29:58+
 01:51+  01:08+  01:44+  01:06+  09:23+  01:39+  02:06+  01:32+  02:30+  01:51+  01:24-  02:41+  01:03+
 00:51&  00:02+  00:08+  00:10#  04:00&  00:41&  00:32&  00:13#  00:39&  00:13#  00:03-  00:14+  00:26&
 30:31+
 00:33+
 00:12&

 7	36:29     Harstad,Gunnar                  Kolbotn&skimt 
 02:16+  04:12+  06:49+  08:13+  17:24+  19:13+  21:42+  23:39+  26:44+  29:07+  30:54+  34:23+  35:52+
 02:16+  01:56+  02:37+  01:24+  09:11+  01:49+  02:29+  01:57+  03:05+  02:23+  01:47+  03:29+  01:29+
 01:16@  00:50&  01:01&  00:28&  03:48&  00:51&  00:55&  00:38&  01:14&  00:45&  00:20#  01:02&  00:52@
 36:29+
 00:37+
 00:16&

 8	48:48     Kapperud,Georg                  Oppsal If 
 01:56+  14:30+  17:43+  19:06+  29:33+  31:17+  34:07+  36:36+  39:18+  42:24+  44:25+  47:21+  48:24+
 01:56+  12:34+  03:13+  01:23+  10:27+  01:44+  02:50+  02:29+  02:42+  03:06+  02:01+  02:56+  01:03+
 00:56&  11:28@  01:37@  00:27&  05:04&  00:46&  01:16&  01:10&  00:51&  01:28&  00:34&  00:29#  00:26&
 48:48+
 00:24+
 00:03#

Best split for this class
   01:00   00:54   01:35   00:46   04:45   00:58   01:33   01:19   01:42   01:32   00:57   01:49   00:37
   00:21   00:57   00:30   00:15
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss