Gromlopet_04

Lillomarka OL Grefsenkleiva

20.05.04

Strekktider for H10-12

Rank 
Tid 
Navn 
Klubb
Land
 1	11:31     Kinneberg,Eskil                 Raumar Ol 
 00:50=  02:32=  04:55=  06:54=  08:00=  09:09=  10:12=  10:36=  11:10=  11:31=
 00:50=  01:42=  02:23=  01:59=  01:06=  01:09=  01:03=  00:24=  00:34=  00:21=
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=

 2	12:23     Gottfridsson,Adam               Nittedal Ol 
 00:40-  02:26-  04:43-  07:39+  08:46+  10:06+  11:04+  11:30+  12:00+  12:23+
 00:40-  01:46+  02:17-  02:56+  01:07+  01:20+  00:58-  00:26+  00:30-  00:23+
 00:10-  00:04+  00:06-  00:57&  00:01+  00:11#  00:05-  00:02+  00:04-  00:02+

 3	13:06     Hokholt�,Audun                  Kolbotn&skimt 
 00:51+  02:36+  05:03+  07:22+  09:05+  10:34+  11:42+  12:09+  12:44+  13:06+
 00:51+  01:45+  02:27+  02:19+  01:43+  01:29+  01:08+  00:27+  00:35+  00:22+
 00:01+  00:03+  00:04+  00:20#  00:37&  00:20&  00:05+  00:03#  00:01+  00:01+

 4	13:09     Sandvold,Sverre Turter          Nydalens Sk 
 00:45-  02:30-  05:02+  07:46+  08:56+  10:26+  11:45+  12:12+  12:45+  13:09+
 00:45-  01:45+  02:32+  02:44+  01:10+  01:30+  01:19+  00:27+  00:33-  00:24+
 00:05-  00:03+  00:09+  00:45&  00:04+  00:21&  00:16&  00:03#  00:01-  00:03#

 5	13:32     Nydal,Erlend                    Asker Sk 
 00:37-  02:20-  04:45-  06:43-  07:48-  10:26+  11:51+  12:38+  13:10+  13:32+
 00:37-  01:43+  02:25+  01:58-  01:05-  02:38+  01:25+  00:47+  00:32-  00:22+
 00:13-  00:01+  00:02+  00:01-  00:01-  01:29@  00:22&  00:23&  00:02-  00:01+

 6	13:52     Bjergaard,Anders                Nydalens Sk 
 00:37-  04:03+  06:34+  09:03+  10:12+  11:35+  12:26+  12:52+  13:28+  13:52+
 00:37-  03:26+  02:31+  02:29+  01:09+  01:23+  00:51-  00:26+  00:36+  00:24+
 00:13-  01:44@  00:08+  00:30&  00:03+  00:14#  00:12-  00:02+  00:02+  00:03#

 7	14:36     Hall�n,Martin                   Nydalens Sk 
 00:48-  02:32=  04:54-  07:20+  08:35+  10:03+  13:12+  13:37+  14:13+  14:36+
 00:48-  01:44+  02:22-  02:26+  01:15+  01:28+  03:09+  00:25+  00:36+  00:23+
 00:02-  00:02+  00:01-  00:27#  00:09#  00:19&  02:06@  00:01+  00:02+  00:02+

 8	14:39     Murer,Lars                      Asker Sk 
 03:15+  05:36+  08:00+  09:57+  10:58+  12:11+  13:14+  13:38+  14:16+  14:39+
 03:15+  02:21+  02:24+  01:57-  01:01-  01:13+  01:03=  00:24=  00:38+  00:23+
 02:25@  00:39&  00:01+  00:02-  00:05-  00:04+  00:00=  00:00=  00:04#  00:02+

 9	15:23     Br�ten,Sondre Ruud              Raumar Ol 
 01:29+  03:35+  06:36+  09:45+  11:11+  12:37+  13:45+  14:19+  14:59+  15:23+
 01:29+  02:06+  03:01+  03:09+  01:26+  01:26+  01:08+  00:34+  00:40+  00:24+
 00:39&  00:24#  00:38&  01:10&  00:20&  00:17#  00:05+  00:10&  00:06#  00:03#

 10	15:33     Danielsen,Fredrik               Asker Sk 
 00:43-  02:38+  08:06+  10:27+  11:42+  13:00+  13:59+  14:27+  15:10+  15:33+
 00:43-  01:55+  05:28+  02:21+  01:15+  01:18+  00:59-  00:28+  00:43+  00:23+
 00:07-  00:13#  03:05@  00:22#  00:09#  00:09#  00:04-  00:04#  00:09&  00:02+

 11	15:57     Tandrevold���,Halvor Landmark   Fossum If 
 01:13+  03:31+  07:11+  10:12+  11:39+  13:03+  14:24+  14:59+  15:35+  15:57+
 01:13+  02:18+  03:40+  03:01+  01:27+  01:24+  01:21+  00:35+  00:36+  00:22+
 00:23&  00:36&  01:17&  01:02&  00:21&  00:15#  00:18&  00:11&  00:02+  00:01+

 12	16:43     Nielsen,Simen Eid               Nydalens Sk 
 03:10+  04:36+  07:01+  09:27+  10:39+  11:53+  15:10+  15:38+  16:18+  16:43+
 03:10+  01:26-  02:25+  02:26+  01:12+  01:14+  03:17+  00:28+  00:40+  00:25+
 02:20@  00:16-  00:02+  00:27#  00:06+  00:05+  02:14@  00:04#  00:06#  00:04#

 13	16:59     Stiansen,Markus Gran            Nydalens Sk 
 01:29+  03:42+  06:37+  11:22+  12:50+  14:14+  15:16+  15:43+  16:33+  16:59+
 01:29+  02:13+  02:55+  04:45+  01:28+  01:24+  01:02-  00:27+  00:50+  00:26+
 00:39&  00:31&  00:32#  02:46@  00:22&  00:15#  00:01-  00:03#  00:16&  00:05#

 14	17:04     Emilsson,Anders                 Oppsal If 
 01:00+  03:38+  07:06+  10:57+  12:26+  13:50+  15:20+  15:54+  16:37+  17:04+
 01:00+  02:38+  03:28+  03:51+  01:29+  01:24+  01:30+  00:34+  00:43+  00:27+
 00:10#  00:56&  01:05&  01:52&  00:23&  00:15#  00:27&  00:10&  00:09&  00:06&

 15	17:53     N�rsteb�en,Sigurd               Nittedal Ol 
 02:15+  04:35+  09:11+  11:52+  13:28+  14:52+  16:15+  16:55+  17:29+  17:53+
 02:15+  02:20+  04:36+  02:41+  01:36+  01:24+  01:23+  00:40+  00:34=  00:24+
 01:25@  00:38&  02:13&  00:42&  00:30&  00:15#  00:20&  00:16&  00:00=  00:03#

 16	19:11     Nafstad,�dne Messel             Raumar Ol 
 01:04+  04:45+  08:47+  12:51+  14:18+  15:52+  17:31+  18:16+  18:48+  19:11+
 01:04+  03:41+  04:02+  04:04+  01:27+  01:34+  01:39+  00:45+  00:32-  00:23+
 00:14&  01:59@  01:39&  02:05@  00:21&  00:25&  00:36&  00:21&  00:02-  00:02+

 17	19:26     Godal,Eirik Skoglund            Lillomarka Ol 
 01:43+  05:55+  08:33+  11:18+  12:27+  14:02+  17:59+  18:27+  18:59+  19:26+
 01:43+  04:12+  02:38+  02:45+  01:09+  01:35+  03:57+  00:28+  00:32-  00:27+
 00:53@  02:30@  00:15#  00:46&  00:03+  00:26&  02:54@  00:04#  00:02-  00:06&

 18	19:28     Johannessen,H�kon               Lillomarka Ol 
 04:21+  06:22+  09:02+  12:08+  13:36+  14:57+  17:50+  18:22+  19:01+  19:28+
 04:21+  02:01+  02:40+  03:06+  01:28+  01:21+  02:53+  00:32+  00:39+  00:27+
 03:31@  00:19#  00:17#  01:07&  00:22&  00:12#  01:50@  00:08&  00:05#  00:06&

 19	20:05     Svendsen,Vegard Lilloe          Lillomarka Ol 
 01:05+  04:04+  07:53+  11:44+  13:24+  15:53+  18:15+  18:54+  19:32+  20:05+
 01:05+  02:59+  03:49+  03:51+  01:40+  02:29+  02:22+  00:39+  00:38+  00:33+
 00:15&  01:17&  01:26&  01:52&  00:34&  01:20@  01:19@  00:15&  00:04#  00:12&

 20	26:59     Johannessen,Olai Sveine         Raumar Ol 
 04:52+  08:27+  12:13+  19:28+  21:18+  23:20+  25:39+  26:05+  26:37+  26:59+
 04:52+  03:35+  03:46+  07:15+  01:50+  02:02+  02:19+  00:26+  00:32-  00:22+
 04:02@  01:53@  01:23&  05:16@  00:44&  00:53&  01:16@  00:02+  00:02-  00:01+

 21	34:20     Rystad,Gard                     Heming/nj�rd Ol 
 01:52+  04:47+  11:50+  18:56+  22:29+  29:38+  32:19+  32:58+  33:49+  34:20+
 01:52+  02:55+  07:03+  07:06+  03:33+  07:09+  02:41+  00:39+  00:51+  00:31+
 01:02@  01:13&  04:40@  05:07@  02:27@  06:00@  01:38@  00:15&  00:17&  00:10&

Best split for this class
   00:37   01:26   02:17   01:57   01:01   01:09   00:51   00:24   00:30   00:21   00:27   01:24   00:49
   00:23
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss