Gromlopet_04

Lillomarka OL Grefsenkleiva

20.05.04

Strekktider for D50

Rank 
Tid 
Navn 
Klubb
Land
 1	25:05     Fjogstad,Bj�rg Ingunn           Oppsal If 
 02:05=  04:12=  06:12=  12:30=  14:46=  16:15=  18:20=  21:27=  23:43=  24:37=  25:05=
 02:05=  02:07=  02:00=  06:18=  02:16=  01:29=  02:05=  03:07=  02:16=  00:54=  00:28=
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=

 2	25:41     Christoffersen,May              Asker Sk 
 03:13+  05:10+  06:07-  12:12-  14:29-  16:11-  18:34+  21:47+  24:17+  25:13+  25:41+
 03:13+  01:57-  00:57-  06:05-  02:17+  01:42+  02:23+  03:13+  02:30+  00:56+  00:28=
 01:08&  00:10-  01:03-  00:13-  00:01+  00:13#  00:18#  00:06+  00:14#  00:02+  00:00=

 3	28:30     Tiltnes,Inger                   Il Tyrving 
 03:32+  05:48+  06:44+  14:18+  16:32+  18:05+  21:12+  24:27+  26:55+  27:59+  28:30+
 03:32+  02:16+  00:56-  07:34+  02:14-  01:33+  03:07+  03:15+  02:28+  01:04+  00:31+
 01:27&  00:09+  01:04-  01:16#  00:02-  00:04+  01:02&  00:08+  00:12+  00:10#  00:03#

 4	29:20     Korvald,Birgit                  Il Koll 
 03:58+  06:35+  07:49+  13:54+  16:18+  18:55+  20:58+  25:18+  27:53+  28:53+  29:20+
 03:58+  02:37+  01:14-  06:05-  02:24+  02:37+  02:03-  04:20+  02:35+  01:00+  00:27-
 01:53&  00:30#  00:46-  00:13-  00:08+  01:08&  00:02-  01:13&  00:19#  00:06#  00:01-

 5	39:00     Kolberg,Nina                    Il Tyrving 
 07:11+  09:58+  11:15+  23:45+  26:05+  28:01+  30:44+  34:48+  37:18+  38:31+  39:00+
 07:11+  02:47+  01:17-  12:30+  02:20+  01:56+  02:43+  04:04+  02:30+  01:13+  00:29+
 05:06@  00:40&  00:43-  06:12&  00:04+  00:27&  00:38&  00:57&  00:14#  00:19&  00:01+

 6	49:07     Granlund,Wenche                 Odal Ol 
 06:06+  11:12+  12:52+  24:15+  28:52+  31:50+  35:13+  41:49+  46:43+  48:24+  49:07+
 06:06+  05:06+  01:40-  11:23+  04:37+  02:58+  03:23+  06:36+  04:54+  01:41+  00:43+
 04:01@  02:59@  00:20-  05:05&  02:21@  01:29&  01:18&  03:29@  02:38@  00:47&  00:15&

Best split for this class
   02:05   01:57   00:56   06:05   02:14   01:29   02:03   03:07   02:16   00:54   00:27   01:24   00:49
   00:23
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss