Gromlopet_04

Lillomarka OL Grefsenkleiva

20.05.04

Strekktider for D21

Rank 
Tid 
Navn 
Klubb
Land
 1	22:34     Fey,Zsuzsa                      Il Tyrving 
 01:18=  03:33=  04:26=  05:08=  10:20=  14:24=  15:13=  16:37=  17:50=  19:57=  21:28=  22:11=  22:34=
 01:18=  02:15=  00:53=  00:42=  05:12=  04:04=  00:49=  01:24=  01:13=  02:07=  01:31=  00:43=  00:23=
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=

 2	23:20     Moen,Ellen                      Nydalens Sk 
 01:20+  03:41+  04:41+  05:19+  10:33+  15:08+  15:54+  17:14+  18:24+  20:33+  22:12+  22:59+  23:20+
 01:20+  02:21+  01:00+  00:38-  05:14+  04:35+  00:46-  01:20-  01:10-  02:09+  01:39+  00:47+  00:21-
 00:02+  00:06+  00:07#  00:04-  00:02+  00:31#  00:03-  00:04-  00:03-  00:02+  00:08+  00:04+  00:02-

 3	23:22     Moe,Lene                        B�kkelaget Spk 
 01:11-  03:22-  04:19-  04:58-  10:07-  14:32+  15:15+  16:41+  17:53+  21:01+  22:24+  23:02+  23:22+
 01:11-  02:11-  00:57+  00:39-  05:09-  04:25+  00:43-  01:26+  01:12-  03:08+  01:23-  00:38-  00:20-
 00:07-  00:04-  00:04+  00:03-  00:03-  00:21+  00:06-  00:02+  00:01-  01:01&  00:08-  00:05-  00:03-

 4	23:49     Tellesb�,Hilde                  Nittedal Ol 
 01:01-  03:35+  04:29+  05:10+  10:48+  15:15+  16:06+  17:34+  18:56+  21:26+  22:50+  23:28+  23:49+
 01:01-  02:34+  00:54+  00:41-  05:38+  04:27+  00:51+  01:28+  01:22+  02:30+  01:24-  00:38-  00:21-
 00:17-  00:19#  00:01+  00:01-  00:26+  00:23+  00:02+  00:04+  00:09#  00:23#  00:07-  00:05-  00:02-

 5	24:11     Jensen,Birgit �kern             Il Tyrving 
 01:22+  03:38+  04:36+  05:17+  10:49+  15:16+  16:08+  17:33+  19:08+  21:34+  23:01+  23:49+  24:11+
 01:22+  02:16+  00:58+  00:41-  05:32+  04:27+  00:52+  01:25+  01:35+  02:26+  01:27-  00:48+  00:22-
 00:04+  00:01+  00:05+  00:01-  00:20+  00:23+  00:03+  00:01+  00:22&  00:19#  00:04-  00:05#  00:01-

 6	24:27     Gjessing,Ingrid Kravdal         Nydalens Sk 
 01:20+  03:35+  04:33+  06:00+  11:31+  16:34+  17:21+  18:48+  19:58+  22:11+  23:27+  24:06+  24:27+
 01:20+  02:15=  00:58+  01:27+  05:31+  05:03+  00:47-  01:27+  01:10-  02:13+  01:16-  00:39-  00:21-
 00:02+  00:00=  00:05+  00:45@  00:19+  00:59#  00:02-  00:03+  00:03-  00:06+  00:15-  00:04-  00:02-

 7	25:36     Andersen,Ragnhild B.            Halden Sk 
 01:38+  04:27+  05:23+  06:27+  12:41+  16:59+  17:48+  19:12+  20:40+  22:48+  24:14+  25:13+  25:36+
 01:38+  02:49+  00:56+  01:04+  06:14+  04:18+  00:49=  01:24=  01:28+  02:08+  01:26-  00:59+  00:23=
 00:20&  00:34&  00:03+  00:22&  01:02#  00:14+  00:00=  00:00=  00:15#  00:01+  00:05-  00:16&  00:00=

 8	26:00     Balchen,Marte                   B�kkelaget Spk 
 01:15-  03:29-  05:04+  05:39+  10:52+  16:29+  17:17+  18:43+  20:28+  23:10+  24:43+  25:38+  26:00+
 01:15-  02:14-  01:35+  00:35-  05:13+  05:37+  00:48-  01:26+  01:45+  02:42+  01:33+  00:55+  00:22-
 00:03-  00:01-  00:42&  00:07-  00:01+  01:33&  00:01-  00:02+  00:32&  00:35&  00:02+  00:12&  00:01-

 9	26:23     Brox,Dagrun                     Il Tyrving 
 01:50+  04:26+  05:34+  06:33+  12:13+  17:04+  17:59+  19:46+  21:35+  23:58+  25:26+  26:02+  26:23+
 01:50+  02:36+  01:08+  00:59+  05:40+  04:51+  00:55+  01:47+  01:49+  02:23+  01:28-  00:36-  00:21-
 00:32&  00:21#  00:15&  00:17&  00:28+  00:47#  00:06#  00:23&  00:36&  00:16#  00:03-  00:07-  00:02-

 10	26:41     Bleken,Anne Marie               B�kkelaget Spk 
 01:19+  03:42+  04:42+  05:28+  10:53+  18:07+  18:55+  20:19+  21:45+  24:07+  25:38+  26:21+  26:41+
 01:19+  02:23+  01:00+  00:46+  05:25+  07:14+  00:48-  01:24=  01:26+  02:22+  01:31=  00:43=  00:20-
 00:01+  00:08+  00:07#  00:04+  00:13+  03:10&  00:01-  00:00=  00:13#  00:15#  00:00=  00:00=  00:03-

 11	28:03     H�ilund,Randi                   Sentrum Ok 
 01:27+  04:15+  05:22+  06:08+  12:28+  17:10+  18:04+  19:43+  21:03+  24:58+  26:44+  27:37+  28:03+
 01:27+  02:48+  01:07+  00:46+  06:20+  04:42+  00:54+  01:39+  01:20+  03:55+  01:46+  00:53+  00:26+
 00:09#  00:33#  00:14&  00:04+  01:08#  00:38#  00:05#  00:15#  00:07+  01:48&  00:15#  00:10#  00:03#

 12	28:24     Kaarby,Maren                    Nydalens Sk 
 01:14-  03:41+  04:45+  05:30+  13:59+  19:11+  20:01+  21:40+  23:31+  25:57+  27:29+  28:05+  28:24+
 01:14-  02:27+  01:04+  00:45+  08:29+  05:12+  00:50+  01:39+  01:51+  02:26+  01:32+  00:36-  00:19-
 00:04-  00:12+  00:11#  00:03+  03:17&  01:08&  00:01+  00:15#  00:38&  00:19#  00:01+  00:07-  00:04-

 13	28:27     Hogsrud,�sne                    Nydalens Sk 
 01:11-  03:29-  04:30+  05:10+  11:17+  16:05+  16:59+  18:25+  23:56+  26:08+  27:26+  28:05+  28:27+
 01:11-  02:18+  01:01+  00:40-  06:07+  04:48+  00:54+  01:26+  05:31+  02:12+  01:18-  00:39-  00:22-
 00:07-  00:03+  00:08#  00:02-  00:55#  00:44#  00:05#  00:02+  04:18@  00:05+  00:13-  00:04-  00:01-

 14	28:30     Kringhaug,Kirsti                Ringerike Ol 
 02:22+  05:07+  06:10+  07:03+  13:59+  18:38+  19:39+  21:17+  22:43+  25:20+  27:09+  28:03+  28:30+
 02:22+  02:45+  01:03+  00:53+  06:56+  04:39+  01:01+  01:38+  01:26+  02:37+  01:49+  00:54+  00:27+
 01:04&  00:30#  00:10#  00:11&  01:44&  00:35#  00:12#  00:14#  00:13#  00:30#  00:18#  00:11&  00:04#

 15	28:34     �berg,Emma                      Ok H�llen 
 01:22+  04:41+  05:36+  06:17+  11:58+  16:34+  20:04+  21:38+  23:14+  25:44+  27:28+  28:11+  28:34+
 01:22+  03:19+  00:55+  00:41-  05:41+  04:36+  03:30+  01:34+  01:36+  02:30+  01:44+  00:43=  00:23=
 00:04+  01:04&  00:02+  00:01-  00:29+  00:32#  02:41@  00:10#  00:23&  00:23#  00:13#  00:00=  00:00=

 16	28:35     Hultmann,Elin                   Ok H�llen 
 02:28+  05:26+  06:28+  07:14+  13:21+  18:16+  19:13+  20:57+  22:32+  25:11+  27:22+  28:11+  28:35+
 02:28+  02:58+  01:02+  00:46+  06:07+  04:55+  00:57+  01:44+  01:35+  02:39+  02:11+  00:49+  00:24+
 01:10&  00:43&  00:09#  00:04+  00:55#  00:51#  00:08#  00:20#  00:22&  00:32&  00:40&  00:06#  00:01+

 17	28:42     Hovi,Ine                        �s-Nlh 
 01:08-  04:33+  05:30+  06:11+  13:23+  18:22+  19:13+  20:48+  23:13+  26:09+  27:40+  28:20+  28:42+
 01:08-  03:25+  00:57+  00:41-  07:12+  04:59+  00:51+  01:35+  02:25+  02:56+  01:31=  00:40-  00:22-
 00:10-  01:10&  00:04+  00:01-  02:00&  00:55#  00:02+  00:11#  01:12&  00:49&  00:00=  00:03-  00:01-

 18	29:43     Jensen,Torunn �kern             Nydalens Sk 
 01:37+  04:17+  05:32+  06:30+  13:05+  18:39+  19:48+  21:30+  23:43+  26:23+  28:15+  29:17+  29:43+
 01:37+  02:40+  01:15+  00:58+  06:35+  05:34+  01:09+  01:42+  02:13+  02:40+  01:52+  01:02+  00:26+
 00:19#  00:25#  00:22&  00:16&  01:23&  01:30&  00:20&  00:18#  01:00&  00:33&  00:21#  00:19&  00:03#

 19	29:51     Skogedal,Ellen                  Nydalens Sk 
 02:34+  05:11+  06:16+  07:06+  14:10+  19:38+  20:49+  22:28+  23:53+  26:53+  28:35+  29:28+  29:51+
 02:34+  02:37+  01:05+  00:50+  07:04+  05:28+  01:11+  01:39+  01:25+  03:00+  01:42+  00:53+  00:23=
 01:16&  00:22#  00:12#  00:08#  01:52&  01:24&  00:22&  00:15#  00:12#  00:53&  00:11#  00:10#  00:00=

 20	30:24     Hagen,Elin Cathrine             Nydalens Sk 
 01:28+  04:26+  05:37+  06:25+  13:38+  19:22+  20:16+  22:14+  23:45+  27:05+  28:56+  29:56+  30:24+
 01:28+  02:58+  01:11+  00:48+  07:13+  05:44+  00:54+  01:58+  01:31+  03:20+  01:51+  01:00+  00:28+
 00:10#  00:43&  00:18&  00:06#  02:01&  01:40&  00:05#  00:34&  00:18#  01:13&  00:20#  00:17&  00:05#

 21	32:16     Horvati,Eszter                  Osi 
 04:39+  08:17+  09:32+  10:19+  17:26+  21:56+  22:56+  24:36+  25:53+  29:01+  30:59+  31:53+  32:16+
 04:39+  03:38+  01:15+  00:47+  07:07+  04:30+  01:00+  01:40+  01:17+  03:08+  01:58+  00:54+  00:23=
 03:21@  01:23&  00:22&  00:05#  01:55&  00:26#  00:11#  00:16#  00:04+  01:01&  00:27&  00:11&  00:00=

 22	32:20     Bjerva,Elin                     B�kkelaget Spk 
 01:37+  05:00+  06:24+  07:16+  14:58+  20:34+  21:38+  23:46+  25:40+  29:09+  31:00+  31:53+  32:20+
 01:37+  03:23+  01:24+  00:52+  07:42+  05:36+  01:04+  02:08+  01:54+  03:29+  01:51+  00:53+  00:27+
 00:19#  01:08&  00:31&  00:10#  02:30&  01:32&  00:15&  00:44&  00:41&  01:22&  00:20#  00:10#  00:04#

 23	33:34     Stur�d,Anne                     Nydalens Sk 
 01:27+  04:39+  05:50+  06:35+  15:02+  22:39+  23:36+  25:45+  27:15+  30:33+  32:20+  33:09+  33:34+
 01:27+  03:12+  01:11+  00:45+  08:27+  07:37+  00:57+  02:09+  01:30+  03:18+  01:47+  00:49+  00:25+
 00:09#  00:57&  00:18&  00:03+  03:15&  03:33&  00:08#  00:45&  00:17#  01:11&  00:16#  00:06#  00:02+

 24	35:20     Jenssen,Line                    Nydalens Sk 
 02:04+  05:53+  07:05+  08:02+  14:28+  20:58+  22:42+  25:01+  28:08+  31:41+  33:39+  34:59+  35:20+
 02:04+  03:49+  01:12+  00:57+  06:26+  06:30+  01:44+  02:19+  03:07+  03:33+  01:58+  01:20+  00:21-
 00:46&  01:34&  00:19&  00:15&  01:14#  02:26&  00:55@  00:55&  01:54@  01:26&  00:27&  00:37&  00:02-

 25	35:29     Skaug,Grete                     Oppsal If 
 03:10+  06:00+  07:36+  08:22+  18:15+  24:12+  25:13+  27:12+  28:59+  32:01+  34:15+  35:04+  35:29+
 03:10+  02:50+  01:36+  00:46+  09:53+  05:57+  01:01+  01:59+  01:47+  03:02+  02:14+  00:49+  00:25+
 01:52@  00:35&  00:43&  00:04+  04:41&  01:53&  00:12#  00:35&  00:34&  00:55&  00:43&  00:06#  00:02+

 26	35:40     Stigum,Marielle                 Osi 
 01:36+  06:35+  07:52+  08:53+  16:16+  22:38+  23:52+  26:04+  28:59+  32:33+  34:35+  35:18+  35:40+
 01:36+  04:59+  01:17+  01:01+  07:23+  06:22+  01:14+  02:12+  02:55+  03:34+  02:02+  00:43=  00:22-
 00:18#  02:44@  00:24&  00:19&  02:11&  02:18&  00:25&  00:48&  01:42@  01:27&  00:31&  00:00=  00:01-

 27	35:46     Lysaker,Dagny                   �s-Nlh 
 01:35+  04:17+  05:35+  06:25+  18:19+  24:19+  25:24+  27:28+  29:03+  32:13+  34:24+  35:20+  35:46+
 01:35+  02:42+  01:18+  00:50+  11:54+  06:00+  01:05+  02:04+  01:35+  03:10+  02:11+  00:56+  00:26+
 00:17#  00:27#  00:25&  00:08#  06:42@  01:56&  00:16&  00:40&  00:22&  01:03&  00:40&  00:13&  00:03#

 28	39:02     Utstumo,Ragnhild                �s-Nlh 
 01:29+  05:06+  06:54+  09:01+  16:29+  22:40+  25:25+  26:32+  28:45+  30:53+  35:10+  37:44+  38:39+
 01:29+  03:37+  01:48+  02:07+  07:28+  06:11+  02:45+  01:07-  02:13+  02:08+  04:17+  02:34+  00:55+
 00:11#  01:22&  00:55@  01:25@  02:16&  02:07&  01:56@  00:17-  01:00&  00:01+  02:46@  01:51@  00:32@
 39:02+
 00:23+
 00:23

 29	39:06     Wangensteen,Astrid              Nydalens Sk 
 04:08+  07:42+  09:10+  10:17+  19:21+  25:54+  27:06+  29:22+  32:00+  35:11+  37:36+  38:35+  39:06+
 04:08+  03:34+  01:28+  01:07+  09:04+  06:33+  01:12+  02:16+  02:38+  03:11+  02:25+  00:59+  00:31+
 02:50@  01:19&  00:35&  00:25&  03:52&  02:29&  00:23&  00:52&  01:25@  01:04&  00:54&  00:16&  00:08&

 30	39:51     H�ilund,Ruth-Marie              Sentrum Ok 
 01:29+  05:30+  06:56+  07:50+  16:22+  25:17+  26:46+  29:25+  31:22+  35:40+  38:11+  39:25+  39:51+
 01:29+  04:01+  01:26+  00:54+  08:32+  08:55+  01:29+  02:39+  01:57+  04:18+  02:31+  01:14+  00:26+
 00:11#  01:46&  00:33&  00:12&  03:20&  04:51@  00:40&  01:15&  00:44&  02:11@  01:00&  00:31&  00:03#

 31	41:58     Spjelkavik,Siri                 Il Tyrving 
 01:22+  05:21+  06:42+  07:47+  18:35+  28:15+  29:22+  31:44+  33:30+  37:27+  40:29+  41:34+  41:58+
 01:22+  03:59+  01:21+  01:05+  10:48+  09:40+  01:07+  02:22+  01:46+  03:57+  03:02+  01:05+  00:24+
 00:04+  01:44&  00:28&  00:23&  05:36@  05:36@  00:18&  00:58&  00:33&  01:50&  01:31&  00:22&  00:01+

 32	43:07     Prytz,Elise                     Nydalens Sk 
 06:40+  10:59+  12:46+  13:38+  24:34+  31:27+  32:35+  34:36+  35:58+  39:53+  42:00+  42:46+  43:07+
 06:40+  04:19+  01:47+  00:52+  10:56+  06:53+  01:08+  02:01+  01:22+  03:55+  02:07+  00:46+  00:21-
 05:22@  02:04&  00:54@  00:10#  05:44@  02:49&  00:19&  00:37&  00:09#  01:48&  00:36&  00:03+  00:02-

 33	47:50     Taraldrud,Mari                  Sentrum Ok 
 03:23+  07:17+  08:44+  09:54+  25:06+  33:22+  34:52+  37:30+  39:23+  43:33+  46:12+  47:20+  47:50+
 03:23+  03:54+  01:27+  01:10+  15:12+  08:16+  01:30+  02:38+  01:53+  04:10+  02:39+  01:08+  00:30+
 02:05@  01:39&  00:34&  00:28&  10:00@  04:12@  00:41&  01:14&  00:40&  02:03&  01:08&  00:25&  00:07&

Best split for this class
   01:01   02:11   00:53   00:35   05:09   04:04   00:43   01:07   01:10   02:07   01:16   00:36   00:19
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss