Andy Cap 2008

Lillomarka O-lag.

18.06.08

Strekktider for 1

Rank 
Tid 
Navn 
Klubb
 1	24:45     Steiwer,Gaute Hallan            Lillomarka OL
 02:01=  03:47=  04:58=  06:32=  08:15=  11:31=  12:22=  14:25=  16:06=  18:04=  19:48=  22:22=  23:39=
 02:01=  01:46=  01:11=  01:34=  01:43=  03:16=  00:51=  02:03=  01:41=  01:58=  01:44=  02:34=  01:17=
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=
 24:27=  24:45=
 00:48=  00:18=
 00:00=  00:00=

 2	30:53     Skoglund Godal,Eirik            Lillomarka OL
 02:20+  04:33+  05:57+  07:34+  09:39+  13:36+  14:40+  17:27+  19:56+  22:31+  25:06+  28:06+  29:42+
 02:20+  02:13+  01:24+  01:37+  02:05+  03:57+  01:04+  02:47+  02:29+  02:35+  02:35+  03:00+  01:36+
 00:19#  00:27&  00:13#  00:03+  00:22#  00:41#  00:13&  00:44&  00:48&  00:37&  00:51&  00:26#  00:19#
 30:32+  30:53+
 00:50+  00:21+
 00:02+  00:03#

 3	30:54     Wang,Thorstein                  Lillomarka OL
 02:22+  04:27+  05:50+  07:39+  09:41+  13:39+  14:45+  17:30+  19:45+  22:26+  25:09+  28:11+  29:45+
 02:22+  02:05+  01:23+  01:49+  02:02+  03:58+  01:06+  02:45+  02:15+  02:41+  02:43+  03:02+  01:34+
 00:21#  00:19#  00:12#  00:15#  00:19#  00:42#  00:15&  00:42&  00:34&  00:43&  00:59&  00:28#  00:17#
 30:36+  30:54+
 00:51+  00:18=
 00:03+  00:00=

 4	30:55     Rosenberg,Fredrik               Lillomarka OL
 02:32+  04:39+  05:53+  07:55+  09:48+  13:44+  14:53+  17:14+  19:13+  21:44+  23:58+  27:36+  29:34+
 02:32+  02:07+  01:14+  02:02+  01:53+  03:56+  01:09+  02:21+  01:59+  02:31+  02:14+  03:38+  01:58+
 00:31&  00:21#  00:03+  00:28&  00:10+  00:40#  00:18&  00:18#  00:18#  00:33&  00:30&  01:04&  00:41&
 30:31+  30:55+
 00:57+  00:24+
 00:09#  00:06&

 5	33:32     Godal,Inge                      Lillomarka OL
 02:28+  04:50+  06:08+  07:56+  10:25+  15:06+  16:16+  19:10+  21:27+  24:17+  26:34+  30:08+  32:07+
 02:28+  02:22+  01:18+  01:48+  02:29+  04:41+  01:10+  02:54+  02:17+  02:50+  02:17+  03:34+  01:59+
 00:27#  00:36&  00:07+  00:14#  00:46&  01:25&  00:19&  00:51&  00:36&  00:52&  00:33&  01:00&  00:42&
 33:08+  33:32+
 01:01+  00:24+
 00:13&  00:06&

 6	33:41     Vilberg,Siri                    Lillomarka OL
 03:08+  05:46+  07:15+  09:26+  11:50+  16:03+  17:05+  19:39+  21:49+  24:37+  27:23+  30:21+  32:19+
 03:08+  02:38+  01:29+  02:11+  02:24+  04:13+  01:02+  02:34+  02:10+  02:48+  02:46+  02:58+  01:58+
 01:07&  00:52&  00:18&  00:37&  00:41&  00:57&  00:11#  00:31&  00:29&  00:50&  01:02&  00:24#  00:41&
 33:18+  33:41+
 00:59+  00:23+
 00:11#  00:05&

 7	33:51     Fj�r,Hallvard                   Lillomarka OL
 02:40+  05:01+  06:24+  08:08+  10:18+  15:05+  16:18+  19:06+  21:25+  24:02+  26:28+  30:18+  32:23+
 02:40+  02:21+  01:23+  01:44+  02:10+  04:47+  01:13+  02:48+  02:19+  02:37+  02:26+  03:50+  02:05+
 00:39&  00:35&  00:12#  00:10#  00:27&  01:31&  00:22&  00:45&  00:38&  00:39&  00:42&  01:16&  00:48&
 33:26+  33:51+
 01:03+  00:25+
 00:15&  00:07&

 8	34:59     Ruud,Elias Pellicer             Lillomarka OL
 03:19+  06:05+  07:30+  09:28+  11:32+  15:23+  16:46+  20:40+  22:46+  25:30+  28:20+  31:54+  33:47+
 03:19+  02:46+  01:25+  01:58+  02:04+  03:51+  01:23+  03:54+  02:06+  02:44+  02:50+  03:34+  01:53+
 01:18&  01:00&  00:14#  00:24&  00:21#  00:35#  00:32&  01:51&  00:25#  00:46&  01:06&  01:00&  00:36&
 34:41+  34:59+
 00:54+  00:18=
 00:06#  00:00=

 9	35:02     Skoglund Godal,Mari             Lillomarka OL
 03:53+  06:23+  07:46+  09:37+  11:47+  16:18+  17:45+  20:31+  22:45+  25:27+  28:18+  31:53+  33:47+
 03:53+  02:30+  01:23+  01:51+  02:10+  04:31+  01:27+  02:46+  02:14+  02:42+  02:51+  03:35+  01:54+
 01:52&  00:44&  00:12#  00:17#  00:27&  01:15&  00:36&  00:43&  00:33&  00:44&  01:07&  01:01&  00:37&
 34:41+  35:02+
 00:54+  00:21+
 00:06#  00:03#

 10	35:03     Kollerud,Steinar                Lillomarka OL
 03:12+  06:06+  07:36+  09:32+  11:41+  16:13+  17:39+  20:36+  22:53+  25:36+  28:23+  31:57+  33:48+
 03:12+  02:54+  01:30+  01:56+  02:09+  04:32+  01:26+  02:57+  02:17+  02:43+  02:47+  03:34+  01:51+
 01:11&  01:08&  00:19&  00:22#  00:26&  01:16&  00:35&  00:54&  00:36&  00:45&  01:03&  01:00&  00:34&
 34:42+  35:03+
 00:54+  00:21+
 00:06#  00:03#

 11	35:27     Benjaminsen,Vidar               Lillomarka OL
 02:52+  06:12+  07:40+  09:31+  11:57+  16:19+  17:27+  20:11+  22:23+  25:03+  27:57+  31:48+  33:57+
 02:52+  03:20+  01:28+  01:51+  02:26+  04:22+  01:08+  02:44+  02:12+  02:40+  02:54+  03:51+  02:09+
 00:51&  01:34&  00:17#  00:17#  00:43&  01:06&  00:17&  00:41&  00:31&  00:42&  01:10&  01:17&  00:52&
 35:01+  35:27+
 01:04+  00:26+
 00:16&  00:08&

 12	35:58     Mattsson,Johan                  Lillomarka OL
 02:51+  05:13+  06:50+  09:06+  11:27+  15:58+  17:11+  20:22+  22:39+  25:40+  28:09+  32:18+  34:38+
 02:51+  02:22+  01:37+  02:16+  02:21+  04:31+  01:13+  03:11+  02:17+  03:01+  02:29+  04:09+  02:20+
 00:50&  00:36&  00:26&  00:42&  00:38&  01:15&  00:22&  01:08&  00:36&  01:03&  00:45&  01:35&  01:03&
 35:35+  35:58+
 00:57+  00:23+
 00:09#  00:05&

 13	36:07     Granly,Martin                   Lillomarka OL
 02:49+  05:17+  06:48+  08:56+  11:21+  15:55+  17:17+  20:19+  22:43+  25:37+  28:06+  32:27+  34:45+
 02:49+  02:28+  01:31+  02:08+  02:25+  04:34+  01:22+  03:02+  02:24+  02:54+  02:29+  04:21+  02:18+
 00:48&  00:42&  00:20&  00:34&  00:42&  01:18&  00:31&  00:59&  00:43&  00:56&  00:45&  01:47&  01:01&
 35:42+  36:07+
 00:57+  00:25+
 00:09#  00:07&

 14	38:38     Hansen,Sigrid Ottestan          Gimle IF
 03:36+  06:12+  07:52+  10:16+  12:36+  16:58+  18:16+  21:36+  24:14+  27:37+  30:47+  34:57+  37:26+
 03:36+  02:36+  01:40+  02:24+  02:20+  04:22+  01:18+  03:20+  02:38+  03:23+  03:10+  04:10+  02:29+
 01:35&  00:50&  00:29&  00:50&  00:37&  01:06&  00:27&  01:17&  00:57&  01:25&  01:26&  01:36&  01:12&
 38:17+  38:38+
 00:51+  00:21+
 00:03+  00:03#

 15	38:44     Benjaminsen,Andrine             Lillomarka OL
 02:56+  05:29+  07:03+  08:58+  11:13+  15:24+  16:26+  20:08+  24:19+  27:13+  29:50+  33:57+  37:26+
 02:56+  02:33+  01:34+  01:55+  02:15+  04:11+  01:02+  03:42+  04:11+  02:54+  02:37+  04:07+  03:29+
 00:55&  00:47&  00:23&  00:21#  00:32&  00:55&  00:11#  01:39&  02:30@  00:56&  00:53&  01:33&  02:12@
 38:22+  38:44+
 00:56+  00:22+
 00:08#  00:04#

 16	38:53     �steb�l,Kristin                 Lillomarka OL
 04:39+  07:22+  08:59+  11:04+  13:30+  17:37+  18:52+  21:27+  24:20+  27:41+  30:22+  34:37+  37:11+
 04:39+  02:43+  01:37+  02:05+  02:26+  04:07+  01:15+  02:35+  02:53+  03:21+  02:41+  04:15+  02:34+
 02:38@  00:57&  00:26&  00:31&  00:43&  00:51&  00:24&  00:32&  01:12&  01:23&  00:57&  01:41&  01:17&
 38:31+  38:53+
 01:20+  00:22+
 00:32&  00:04#

 17	41:39     Kollerud,Siri                   Lillomarka OL
 03:27+  05:59+  07:37+  10:17+  13:20+  18:36+  20:25+  26:48+  29:30+  32:08+  34:30+  38:20+  40:15+
 03:27+  02:32+  01:38+  02:40+  03:03+  05:16+  01:49+  06:23+  02:42+  02:38+  02:22+  03:50+  01:55+
 01:26&  00:46&  00:27&  01:06&  01:20&  02:00&  00:58@  04:20@  01:01&  00:40&  00:38&  01:16&  00:38&
 41:15+  41:39+
 01:00+  00:24+
 00:12#  00:06&

 18	41:42     Blindheim,Solveig               Lillomarka OL
 03:23+  06:02+  07:34+  10:21+  13:14+  18:30+  20:30+  26:46+  29:22+  32:11+  34:32+  38:23+  40:21+
 03:23+  02:39+  01:32+  02:47+  02:53+  05:16+  02:00+  06:16+  02:36+  02:49+  02:21+  03:51+  01:58+
 01:22&  00:53&  00:21&  01:13&  01:10&  02:00&  01:09@  04:13@  00:55&  00:51&  00:37&  01:17&  00:41&
 41:21+  41:42+
 01:00+  00:21+
 00:12#  00:03#

 19	41:55     Oldernes,Trine                  Lillomarka OL
 03:43+  06:49+  08:39+  11:09+  13:51+  19:06+  20:27+  23:51+  26:39+  29:57+  32:51+  37:49+  40:36+
 03:43+  03:06+  01:50+  02:30+  02:42+  05:15+  01:21+  03:24+  02:48+  03:18+  02:54+  04:58+  02:47+
 01:42&  01:20&  00:39&  00:56&  00:59&  01:59&  00:30&  01:21&  01:07&  01:20&  01:10&  02:24&  01:30@
 41:34+  41:55+
 00:58+  00:21+
 00:10#  00:03#

 20	43:46     Rosenberg,Anna                  Lillomarka OL
 03:49+  03:50+  08:56+  11:31+  14:11+  19:37+  21:10+  24:19+  26:51+  30:03+  35:31+  39:39+  42:14+
 03:49+  00:01-  05:06+  02:35+  02:40+  05:26+  01:33+  03:09+  02:32+  03:12+  05:28+  04:08+  02:35+
 01:48&  01:45-  03:55@  01:01&  00:57&  02:10&  00:42&  01:06&  00:51&  01:14&  03:44@  01:34&  01:18@
 43:21+  43:46+
 01:07+  00:25+
 00:19&  00:07&

 21	44:59     Lillg�rd,Stian                  Lillomarka OL
 03:19+  06:15+  07:49+  10:48+  13:47+  19:02+  21:20+  24:25+  26:53+  30:11+  34:15+  39:49+  42:28+
 03:19+  02:56+  01:34+  02:59+  02:59+  05:15+  02:18+  03:05+  02:28+  03:18+  04:04+  05:34+  02:39+
 01:18&  01:10&  00:23&  01:25&  01:16&  01:59&  01:27@  01:02&  00:47&  01:20&  02:20@  03:00@  01:22@
 44:27+  44:59+
 01:59+  00:32+
 01:11@  00:14&

 22	45:57     �degaard,Reidun Persdatter      Lillomarka OL
 03:52+  06:37+  08:13+  10:37+  13:37+  18:50+  20:22+  23:36+  26:26+  29:35+  35:28+  40:44+  43:51+
 03:52+  02:45+  01:36+  02:24+  03:00+  05:13+  01:32+  03:14+  02:50+  03:09+  05:53+  05:16+  03:07+
 01:51&  00:59&  00:25&  00:50&  01:17&  01:57&  00:41&  01:11&  01:09&  01:11&  04:09@  02:42@  01:50@
 45:25+  45:57+
 01:34+  00:32+
 00:46&  00:14&

 23	46:43     Pettersen,Dag Helland           Lillomarka OL
 03:55+  06:45+  08:48+  11:37+  14:36+  20:55+  22:21+  26:40+  30:02+  33:57+  37:42+  41:58+  44:52+
 03:55+  02:50+  02:03+  02:49+  02:59+  06:19+  01:26+  04:19+  03:22+  03:55+  03:45+  04:16+  02:54+
 01:54&  01:04&  00:52&  01:15&  01:16&  03:03&  00:35&  02:16@  01:41&  01:57&  02:01@  01:42&  01:37@
 46:07+  46:43+
 01:15+  00:36+
 00:27&  00:18&

 24	46:50     Br�ten,Synn�ve                  Veg�rdshei IL
 03:13+  05:45+  07:18+  09:37+  12:07+  17:32+  18:39+  21:47+  24:55+  35:43+  38:45+  43:00+  45:34+
 03:13+  02:32+  01:33+  02:19+  02:30+  05:25+  01:07+  03:08+  03:08+  10:48+  03:02+  04:15+  02:34+
 01:12&  00:46&  00:22&  00:45&  00:47&  02:09&  00:16&  01:05&  01:27&  08:50@  01:18&  01:41&  01:17&
 46:31+  46:50+
 00:57+  00:19+
 00:09#  00:01+

 25	47:24     Brekke,Ingvild                  Lillomarka OL
 03:35+  07:57+  10:05+  12:37+  15:32+  20:50+  22:20+  26:15+  30:09+  33:55+  37:38+  43:13+  45:59+
 03:35+  04:22+  02:08+  02:32+  02:55+  05:18+  01:30+  03:55+  03:54+  03:46+  03:43+  05:35+  02:46+
 01:34&  02:36@  00:57&  00:58&  01:12&  02:02&  00:39&  01:52&  02:13@  01:48&  01:59@  03:01@  01:29@
 46:59+  47:24+
 01:00+  00:25+
 00:12#  00:07&

 26	47:36     Horten,Oline                    Lillomarka OL
 03:43+  07:42+  09:12+  12:48+  15:37+  20:19+  22:03+  26:24+  30:19+  33:46+  37:32+  43:34+  46:06+
 03:43+  03:59+  01:30+  03:36+  02:49+  04:42+  01:44+  04:21+  03:55+  03:27+  03:46+  06:02+  02:32+
 01:42&  02:13@  00:19&  02:02@  01:06&  01:26&  00:53@  02:18@  02:14@  01:29&  02:02@  03:28@  01:15&
 47:14+  47:36+
 01:08+  00:22+
 00:20&  00:04#

 27	48:01     �steb�l,Martine                 Lillomarka OL
 03:20+  06:09+  07:50+  10:06+  13:17+  18:43+  20:16+  23:45+  27:19+  31:50+  36:46+  42:25+  45:38+
 03:20+  02:49+  01:41+  02:16+  03:11+  05:26+  01:33+  03:29+  03:34+  04:31+  04:56+  05:39+  03:13+
 01:19&  01:03&  00:30&  00:42&  01:28&  02:10&  00:42&  01:26&  01:53@  02:33@  03:12@  03:05@  01:56@
 47:26+  48:01+
 01:48+  00:35+
 01:00@  00:17&

 28	48:03     Wang,Hege                       Lillomarka OL
 04:19+  08:19+  10:03+  12:44+  15:44+  20:15+  21:36+  25:16+  28:14+  31:47+  37:37+  43:44+  46:27+
 04:19+  04:00+  01:44+  02:41+  03:00+  04:31+  01:21+  03:40+  02:58+  03:33+  05:50+  06:07+  02:43+
 02:18@  02:14@  00:33&  01:07&  01:17&  01:15&  00:30&  01:37&  01:17&  01:35&  04:06@  03:33@  01:26@
 47:38+  48:03+
 01:11+  00:25+
 00:23&  00:07&

 29	52:14     Horten,Camilla                  Lillomarka OL
 03:44+  06:36+  08:38+  11:25+  14:15+  20:04+  22:16+  26:53+  30:09+  36:07+  40:08+  47:38+  50:29+
 03:44+  02:52+  02:02+  02:47+  02:50+  05:49+  02:12+  04:37+  03:16+  05:58+  04:01+  07:30+  02:51+
 01:43&  01:06&  00:51&  01:13&  01:07&  02:33&  01:21@  02:34@  01:35&  04:00@  02:17@  04:56@  01:34@
 51:46+  52:14+
 01:17+  00:28+
 00:29&  00:10&

 30	52:46     Rosenberg,Mats                  Lillomarka OL
 03:05+  05:49+  07:46+  10:30+  13:20+  19:54+  22:01+  26:04+  31:51+  36:01+  40:23+  47:21+  50:27+
 03:05+  02:44+  01:57+  02:44+  02:50+  06:34+  02:07+  04:03+  05:47+  04:10+  04:22+  06:58+  03:06+
 01:04&  00:58&  00:46&  01:10&  01:07&  03:18@  01:16@  02:00&  04:06@  02:12@  02:38@  04:24@  01:49@
 52:11+  52:46+
 01:44+  00:35+
 00:56@  00:17&

 31	53:17     Gr�ndahl,Fr�y                   Lillomarka OL
 04:08+  07:26+  09:33+  12:29+  15:26+  22:55+  24:25+  28:36+  31:57+  35:51+  40:43+  47:42+  50:57+
 04:08+  03:18+  02:07+  02:56+  02:57+  07:29+  01:30+  04:11+  03:21+  03:54+  04:52+  06:59+  03:15+
 02:07@  01:32&  00:56&  01:22&  01:14&  04:13@  00:39&  02:08@  01:40&  01:56&  03:08@  04:25@  01:58@
 52:46+  53:17+
 01:49+  00:31+
 01:01@  00:13&

 32	55:01     Angell,Truls                    Lillomarka OL
 02:57+  06:06+  07:47+  10:20+  13:18+  18:21+  19:53+  23:57+  27:32+  33:56+  41:25+  50:08+  53:22+
 02:57+  03:09+  01:41+  02:33+  02:58+  05:03+  01:32+  04:04+  03:35+  06:24+  07:29+  08:43+  03:14+
 00:56&  01:23&  00:30&  00:59&  01:15&  01:47&  00:41&  02:01&  01:54@  04:26@  05:45@  06:09@  01:57@
 54:33+  55:01+
 01:11+  00:28+
 00:23&  00:10&

 33	57:37     Blomseth,Natalie Kristina       Lillomarka OL
 03:39+  07:28+  09:04+  12:39+  15:29+  20:15+  23:31+  30:44+  33:39+  37:31+  43:40+  50:05+  54:06+
 03:39+  03:49+  01:36+  03:35+  02:50+  04:46+  03:16+  07:13+  02:55+  03:52+  06:09+  06:25+  04:01+
 01:38&  02:03@  00:25&  02:01@  01:07&  01:30&  02:25@  05:10@  01:14&  01:54&  04:25@  03:51@  02:44@
 57:06+  57:37+
 03:00+  00:31+
 02:12@  00:13&

 34	 1:05:48  Granly,Toril                    Lillomarka OL
 05:08+  09:44+  12:21+  16:11+  20:01+  28:52+  31:13+  37:11+  42:43+  47:12+  52:17+  59:43+  63:37+
 05:08+  04:36+  02:37+  03:50+  03:50+  08:51+  02:21+  05:58+  05:32+  04:29+  05:05+  07:26+  03:54+
 03:07@  02:50@  01:26@  02:16@  02:07@  05:35@  01:30@  03:55@  03:51@  02:31@  03:21@  04:52@  02:37@
 65:17+  65:48+
 01:40+  00:31+
 00:52@  00:13&

 35	 1:25:46  Henriksen,Tor E.                Lillomarka OL
 13:58+  18:23+  21:01+  24:57+  29:10+  37:29+  39:24+  44:39+  48:46+  60:18+  71:15+  78:09+  82:42+
 13:58+  04:25+  02:38+  03:56+  04:13+  08:19+  01:55+  05:15+  04:07+  11:32+  10:57+  06:54+  04:33+
 11:57@  02:39@  01:27@  02:22@  02:30@  05:03@  01:04@  03:12@  02:26@  09:34@  09:13@  04:20@  03:16@
 85:20+  85:46+
 02:38+  00:26+
 01:50@  00:08&

Best split for this class
   02:01   00:01   01:11   01:34   01:43   03:16   00:51   02:03   01:41   01:58   01:44   02:34   01:17
   00:48   00:18
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss
 
 24.06.09 23:24:26  eTiming versjon 3.0 Emit as 
Lisensen tilh�rer: LILLOMARKA