Andy Cap 2005

Lillomarka OL Krutthuset

22.06.05

Strekktider for H40

Rank 
Tid 
Navn 
Klubb
Land
 1	36:53     Benjaminsen,Vidar               Lillomarka OL 
 01:47=  04:13=  09:13=  11:28=  18:49=  22:10=  27:15=  29:35=  31:25=  33:30=  34:37=  36:22=  36:53=
 01:47=  02:26=  05:00=  02:15=  07:21=  03:21=  05:05=  02:20=  01:50=  02:05=  01:07=  01:45=  00:31=
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=

 2	36:56     Schive,Hans Petter              Lillomarka OL 
 01:50+  04:17+  09:18+  11:36+  18:54+  22:16+  27:18+  29:45+  31:30+  33:33+  34:41+  36:26+  36:56+
 01:50+  02:27+  05:01+  02:18+  07:18-  03:22+  05:02-  02:27+  01:45-  02:03-  01:08+  01:45=  00:30-
 00:03+  00:01+  00:01+  00:03+  00:03-  00:01+  00:03-  00:07+  00:05-  00:02-  00:01+  00:00=  00:01-

 3	42:51     Dyngjeland,Bjarte               Lillomarka OL 
 01:51+  04:23+  09:34+  12:04+  20:53+  25:03+  31:16+  34:22+  36:44+  39:02+  40:29+  42:07+  42:51+
 01:51+  02:32+  05:11+  02:30+  08:49+  04:10+  06:13+  03:06+  02:22+  02:18+  01:27+  01:38-  00:44+
 00:04+  00:06+  00:11+  00:15#  01:28#  00:49#  01:08#  00:46&  00:32&  00:13#  00:20&  00:07-  00:13&

 4	46:56     Svendsen,Helge Lilloe           Lillomarka OL 
 02:17+  05:15+  12:10+  14:53+  24:21+  28:36+  35:03+  37:55+  40:35+  43:03+  44:30+  46:15+  46:56+
 02:17+  02:58+  06:55+  02:43+  09:28+  04:15+  06:27+  02:52+  02:40+  02:28+  01:27+  01:45=  00:41+
 00:30&  00:32#  01:55&  00:28#  02:07&  00:54&  01:22&  00:32#  00:50&  00:23#  00:20&  00:00=  00:10&

 5	51:30     Gr�nvold,Frank                  Lillomarka OL 
 01:49+  04:30+  12:49+  15:29+  23:26+  27:19+  34:24+  37:01+  38:56+  41:18+  48:52+  50:48+  51:30+
 01:49+  02:41+  08:19+  02:40+  07:57+  03:53+  07:05+  02:37+  01:55+  02:22+  07:34+  01:56+  00:42+
 00:02+  00:15#  03:19&  00:25#  00:36+  00:32#  02:00&  00:17#  00:05+  00:17#  06:27@  00:11#  00:11&

Best split for this class
   01:47   02:26   05:00   02:15   07:18   03:21   05:02   02:20   01:45   02:03   01:07   01:38   00:30
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss