Andy Cap 2005

Lillomarka OL Krutthuset

22.06.05

Strekktider for H13-14

Rank 
Tid 
Navn 
Klubb
Land
 1	41:06     Str�m,�yvind                    Lillomarka OL 
 02:22=  05:15=  12:05=  14:15=  20:55=  24:17=  29:31=  31:37=  33:59=  36:14=  37:34=  40:33=  41:06=
 02:22=  02:53=  06:50=  02:10=  06:40=  03:22=  05:14=  02:06=  02:22=  02:15=  01:20=  02:59=  00:33=
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=

 2	42:30     Heggem,Hans Erik                Lillomarka OL 
 02:19-  05:10-  11:57-  14:00-  20:51-  24:02-  29:29-  31:34-  33:48-  35:51-  40:15+  41:56+  42:30+
 02:19-  02:51-  06:47-  02:03-  06:51+  03:11-  05:27+  02:05-  02:14-  02:03-  04:24+  01:41-  00:34+
 00:03-  00:02-  00:03-  00:07-  00:11+  00:11-  00:13+  00:01-  00:08-  00:12-  03:04@  01:18-  00:01+

 3	43:25     Vilberg,Petter                  Lillomarka OL 
 02:31+  05:14-  11:59-  14:08-  22:22+  26:34+  32:42+  35:22+  37:23+  39:57+  41:04+  42:53+  43:25+
 02:31+  02:43-  06:45-  02:09-  08:14+  04:12+  06:08+  02:40+  02:01-  02:34+  01:07-  01:49-  00:32-
 00:09+  00:10-  00:05-  00:01-  01:34#  00:50#  00:54#  00:34&  00:21-  00:19#  00:13-  01:10-  00:01-

 4	47:05     Gr�ndahl,Trygve                 Lillomarka OL 
 02:30+  06:19+  12:59+  15:27+  24:32+  28:52+  35:02+  38:34+  40:53+  43:11+  44:24+  46:23+  47:05+
 02:30+  03:49+  06:40-  02:28+  09:05+  04:20+  06:10+  03:32+  02:19-  02:18+  01:13-  01:59-  00:42+
 00:08+  00:56&  00:10-  00:18#  02:25&  00:58&  00:56#  01:26&  00:03-  00:03+  00:07-  01:00-  00:09&

 5	54:51     Svendsen,Vegard Lilloe          Lillomarka OL 
 02:58+  06:09+  13:42+  17:37+  27:47+  32:06+  40:03+  44:02+  48:53+  51:16+  52:31+  54:22+  54:51+
 02:58+  03:11+  07:33+  03:55+  10:10+  04:19+  07:57+  03:59+  04:51+  02:23+  01:15-  01:51-  00:29-
 00:36&  00:18#  00:43#  01:45&  03:30&  00:57&  02:43&  01:53&  02:29@  00:08+  00:05-  01:08-  00:04-

 6	56:55     Iversen,Einar L�hne             Lillomarka OL 
 02:43+  06:03+  13:03+  15:31+  27:32+  31:41+  41:24+  45:14+  47:27+  50:22+  53:53+  56:14+  56:55+
 02:43+  03:20+  07:00+  02:28+  12:01+  04:09+  09:43+  03:50+  02:13-  02:55+  03:31+  02:21-  00:41+
 00:21#  00:27#  00:10+  00:18#  05:21&  00:47#  04:29&  01:44&  00:09-  00:40&  02:11@  00:38-  00:08#

Best split for this class
   02:19   02:43   06:40   02:03   06:40   03:11   05:14   02:05   02:01   02:03   01:07   01:41   00:29
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss